How to get a flat stomach » flat belly

How to get your stomach flat and your butt smaller?

eranio — Mon, 28 Dec 2009 18:36:17 +0000

There are number of ways to get your stomach flat and your butt smaller. We will start with the butt. Your butt is made up of gluteal muscles and a layer of adipose tissue what we call “fat”. In order to get your butt smaller and shape it so it will be solid and firm [...]

How to get your stomach flat and your butt smaller? is a post from: How to get a flat stomach

What is the easiest way to lose belly fat?

eranio — Sat, 19 Dec 2009 20:08:26 +0000

I’m 5’3 and I weigh 113 lbs. I’m skinny, but I have a lot of belly fat that I would like to get rid of, I REALLY want a flat tummy! What’s the easiest way to get a flat belly? What is the easiest way to lose belly fat? is a post from: How to [...]

What is the easiest way to lose belly fat? is a post from: How to get a flat stomach

Is it possible the reason a person doesn’t have a flat stomach is because not enough of protein?

eranio — Thu, 03 Dec 2009 09:13:17 +0000

Is this possible? I’m not fat at all. I know it has something to do with food because I workout all the time. I just don’t have a 6 pack or even at least a flat belly. Not enough protein in my diet is the reason for no flat stomach? Is it possible the reason [...]

Is it possible the reason a person doesn’t have a flat stomach is because not enough of protein? is a post from: How to get a flat stomach

How can I lose belly fat?

eranio — Wed, 02 Dec 2009 03:29:05 +0000

I ant a flat belly, I do 100 situps everday and I burn 1000 calories on my indoor bicycle. 5’3 and 138 pounds and i’m using my cycle thing to lose weight but my legs are getting thicker and I dont want it to!!!What should i do…btw the cycle thing is my only workout equipment? [...]

How can I lose belly fat? is a post from: How to get a flat stomach

Is it possible to lose belly fat in 2 months?

eranio — Wed, 18 Nov 2009 11:38:48 +0000

i want s flat belly by june 09. not abs, just wanna lose my belly fat and love handels. is it possible to lose it all in just 2 months? if so, what kind of exercises should i do and what kind of meals should i avoid. Is it possible to lose belly fat in [...]

Is it possible to lose belly fat in 2 months? is a post from: How to get a flat stomach

anyone got tips on how to start working out to gain a flat tummy?

eranio — Sat, 14 Nov 2009 04:34:40 +0000

I weight 110 and have a height of 5’2. Im trying to reach at least a flat belly but not crazy. I just want to be able to be in good shape and do it in a healthy and safe way. anyone got tips on how to start working out to gain a flat tummy? [...]

anyone got tips on how to start working out to gain a flat tummy? is a post from: How to get a flat stomach

What can i do to have a flat stomach?

eranio — Mon, 02 Nov 2009 04:42:16 +0000

I tried a lot of things in order to have a flat belly.For examples,diet pills, diet tea,cleanser, exercising,and Other more. Furthermore I just done with my sixth treatments of vela-shape,unfortunately I don’t see result. Even thought I ‘ve recently lost 20 pounds by dieting and exercising but my belly still looks big. I’m desperate I [...]

What can i do to have a flat stomach? is a post from: How to get a flat stomach

I have 23 days to get a flat stomach…help please?

eranio — Sun, 18 Oct 2009 06:52:10 +0000

hi i had a baby a few years ago and i never really tried to get rid of my "pooch" but it’s about an inch hanging over or so if that makes sense.. i’m not really fat, i just don’t have a flat belly and i am going to a ball in 23 days and [...]

I have 23 days to get a flat stomach…help please? is a post from: How to get a flat stomach

Whats the best diet to lose unwanted belly fat?

eranio — Fri, 16 Oct 2009 06:51:12 +0000

I am trying to lose belly fat that i’ve acquired over the past year. i used to have a nice flat belly, then i got married. lol. someone help! Whats the best diet to lose unwanted belly fat? is a post from: How to get a flat stomach Share This

Whats the best diet to lose unwanted belly fat? is a post from: How to get a flat stomach

why can’t i get a flat stomach?

eranio — Sun, 27 Sep 2009 23:39:59 +0000

so i’ve been working out for 9 months and have lost 40 pounds and my stomach is big still…the bottom is about 33 inches around middle(like between bottom and belly button) is 32 inches and around belly button is 31 inches and my waist is 26 inches. ugh i usually eat super healthy and work [...]

why can’t i get a flat stomach? is a post from: How to get a flat stomach