Categories: How to Get a Flat Stomach Tags: flat stomach
I want to have a flat stomach and thin legs :)?
Hey i was wondering if there was a way for me to gain the above ^^^ in about three weeks using intense training and exercise? Not plannning on going on some major diet just want the exercise part. Im busy thruought the day so i only have time to exercise from 4pm onwards. Thanks! BTW im not fat i just want a flat stomach and thinner legs:)
Categories: How to Get a Flat Stomach Tags: diet, flat stomach, intense training, thinner legs
Categories: How to Get a Flat Stomach Tags: flat stomach
How to get a flat stomach in 14 days?
I am 17 years old and weigh 120 lbs. I want to lose weight and get flat abs by june 26 so I can wear a bathing suit on my trip.
I have .5 inch of belly flat. The second school gets out, I am ready to do whatever it takes to get abs/flat stomach in those 14 days.
How do I accomplish it?
Categories: How to Get a Flat Stomach Tags: 17 years, bathing suit, flat abs, flat stomach
How can I get a flat stomach in a month? VERY IMPORTANT?
Hey! I’m a 14 year old girl! I live in California! I have to attend this beach part in a month! The problem is that I need a flat stomach by that time! I tried dieting and exercising but the thing is that I don’t know what to eat and wat not to eat! And I don’t know how long to exercise and which exercise I should do! PLEASSSSSSSSSSSE help me!!!
Categories: flat stomach diet Tags: flat stomach, old girl
What’s the easiest way to gain a flat stomach?
I want a flat stomach, what are some good exercises I can do?
Also, what should I do and eat to maintain it?
Categories: How to Get a Flat Stomach Tags: exercises, flat stomach
How To Get Flat Stomach in 6 weeks ?
im on vacation right now and i’m going back home in about 6 weeks. is there any exercises/diet plans that i can follow so i can get the maximum flat stomach possible in 6 weeks? thanks.
Categories: flat stomach diet Tags: diet plans, exercises, flat stomach
How to achieve a flat stomach or small (feminine) abs?
I am 16 and there are 5 months left until summer.
I am 6′ and approx. 65kgs and I run 3.6km almost every day and eat healthily (the majority of the time).
I wish to have a flat stomach (or have small abs – feminine) so I look great in a bikini this coming summer.
Any tips or workouts to achieve this would be great! Thanks, x
Categories: How to Get a Flat Stomach Tags: 5 months, bikini, flat stomach, workouts
How do you get a flat stomach?
I am not fat. just a little gut.
I am not looking for a 6pack. just want to lose the gut. How could I get a flat stomach?
thanks ![]()
i’m a guy. since people think i’m a girl cuz of my name, thanks
Categories: How to Get a Flat Stomach Tags: 6pack, flat stomach, girl cuz, little gut
how do you get a super-flat stomach??
how do you get a super flat stomach without trying?
i ALWAYS wanted a really flat stomach and my mom was really stressed latley and she stopped eating, my mom was drinking these things called "insure" that i drink everyday for breakfast. my stomach is kinda big and i am so self consious about it. ive been doing alot of crunches but i dont really get any results,
on a normal day i usually eat:
breakfast: insure
lunch: salad or turkey wrap at school
dinner: subway,fruit or nuts (sometimes out to eat)
but on the weekends i eat so much and i cant control it, on weekdays do you think i over eat?? what should i do to lose weight and get a REALLY flat stomach without going to the gym or too much exersize??
HELP!
im 14 years old,,,,
thats not really young!
Categories: How to Get a Flat Stomach Tags: alot, crunches, flat stomach, latley, lunch salad, mom, nuts, self consious, subway, turkey, weekdays
How can I help my friend get a flat stomach?
Ok I have this friend she use to be 100 pounds now she is 150 becuase of summer vacation I tried to help her exercise and get a flat stomach and diet but she stubborn. And lazy. So now whenever we hangout people say she looks pregnate and I just hate it!Shes my b-f-f-l So Can you tell me a fast,fun,and easy way.No exercing plz.Or dieting. I know it a sound inmpossible but I begging. I really want to help her and I think she might have get diabetese so plz plz help.Remember fun,fast,and easy plus something she can do in home she dosent like going out in public like to the pool. Becuase of her body.And If its possible in 1 or 2 weeks. Help her lose 20 or if possible plz 30!!!Is not eating any food and excerciseng good for you???
Categories: flat stomach diet Tags: becuase, diet, exercise, flat stomach, pool, summer vacation
Categories: How to Get a Flat Stomach Tags: flat stomach
How do i get a flat stomach by using ingredients from home?
what i meant by ingredients from home is; instead of going out and buying medicine or something to get that flat stomach, what could i use from home or should i say from my kitchen.I’m 15yrs, i’m finishing shcool next year and i want to look good for graduation day.
Categories: How to Get a Flat Stomach Tags: buying medicine, flat stomach, graduation day, medicine
if i do 100 curl ups a night how long will it take for me to get a nice flat stomach?
im almost 17 years old and im skinny, but like i just want a flat stomach i have like a little pouch and i want to get rid of it, im like not even 100 pounds, and im short like 5’2 maybe around there. hahaha
and i’ve been doing 100 curl ups for the past 2 days every night, how long will it take for my stomach to be nice and flat?
Categories: How to Get a Flat Stomach Tags: 17 years, flat stomach, ups
How can I flatten my stomach?
I do a lot of exercise, but still can’t get a flat stomach. Any diet/exercise suggestions would be helpful….Also, my stomach expands when I drink milk. Should I stop drinking milk? If so, should I eat/drink something to make up for the lack of calcium?
Categories: flat stomach diet Tags: diet exercise, exercise suggestions, flat stomach, lack of calcium
How do i get a flat stomach? and how long will it take too loose the fat?
I weigh 7 and a half stone which is 105 pounds in the USA and i would like to loose about 2 stone. i want to get a flat stomach. i do have flab lol so if you have any answer please let me know thanks.
Categories: How to Get a Flat Stomach Tags: flat stomach
How can I get a flat stomach?
I really want to look like the supermodels with flat stomach. What can I do? I am not happy the way I look.
Categories: How to Get a Flat Stomach Tags: flat stomach, supermodels
What foods should I stay away from to get a flat stomach?
I have been dying for a flat stomach!
For breakfast I eat 1 banana, 10 mini carrots, and a cup of green tea.
But what should I stay away from?
Categories: How to Get a Flat Stomach Tags: banana, carrots, flat stomach, green tea
How can you get a flat stomach with no kinds of abs or buying things?
See i don’t have a flat stomach im skinny but i don’t like my stomach or like buying things to get it away.I do not like to do crunches because they do not work.Also how can i add curves/hips.thank you for reading:)
Categories: How to Get a Flat Stomach Tags: curves, flat stomach, hips
How can I get really flat hot sexy stomach?
I’m 14 5’5” and I weigh 160 pounds. I play a lot of sports, so most of the weight is muscle, but my stomach fat won’t go away! I’m really self conscious and I’ll do whatever it takes to get an amazing flat stomach. Any advice?
Categories: How to Get a Flat Stomach Tags: flat stomach, sports
does anyone know a way to make your stomach flat?
hey everyone! ive been trying to get a flat stomach forever and ive tried everything. dieting situps running and even starving myself and nutin helps! i also seem to get hungrier ( dont get me wrong i love to eat , but im not overweight im very good for my age and height) wat should i do? any effictive ways? i also have this piece of fat under my bellybutton that wont go away! wat should i do??
Categories: flat stomach diet Tags: bellybutton, flat stomach, hey everyone
How to get a flat stomach before friday?
i know im not fat. but i have a big stomache kinda. if you know what i mean.
anyway. when i put on a swimsuit i feel FAT. How can i get a flat stomach before friday- when everyones going to the beach!
Categories: How to Get a Flat Stomach Tags: flat stomach, going to the beach, stomache, swimsuit
how to get a flat stomach?
ok im 5’5 and 120 pounds. i am trying so hard to get a flat stomach. its not fat its just not flat lol. i been doing 200 sit ups each day for a month now. how long do i have to do that in order to start seeing results. any help .. please.
Categories: How to Get a Flat Stomach Tags: flat stomach, sit ups, ups
Will walking a mile and a half everyday make me achieve getting a flat stomach?
Hi, I’m 16, 6ft 2, I’ve been walking miles recently and have lost quite a bit of weight but i’m still a little flabby around the stomach area. If I continue walking this amount everyday (about a mile and a half), will I get a flat stomach?. If not, would swimming be a better alternative as well as the walking?
Categories: How to Get a Flat Stomach Tags: flat stomach, stomach area