Posts Tagged ‘flat tummy’

how to get a flat tummy after delivery?

what is the best method to get a flat tummy after delivery?

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Is it possible to get a flat tummy after kids?

I need to know is it possible…I have been trying to get rid of my pop belly but it is not working…I just keep lossing weight…weight really isn’t the prob…it is the pop belly…how can I tell if I am losing the pop belly…is there a good way to work my abs besides ablounge and abslide….Is it worth it will I ever get a flat tummy….

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How can I get a flat tummy/abs?

I really want a flat tummy, or even some abs. I have the bender ball, and I do exercises on it every night. It has helped some, but it’s like now theres not a burn when I do it. So what are some other dif. exercises to help get that flat tummy quicker?

ps-im willing to work hard so help me out =)

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How do I lose belly fat without losing weight?

Im 127 lb 5ft 4in I’ve had a baby belly since my son was born years ago, no matter how my weight goes up and down my belly fat is constant. Im already as thin as I would like to be, I just want a flat tummy. What can I do, other than surgery?

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Losing weigt and getting a flat tummy?

I am 13 and I want to lose some weight and get a flat tummy. I am round about 8.5 Stone.I want to try and do this in 2 weeks.I do dancing for 3 hours 30 mins,cheerleading for 1 hour 30 and sometimes trampolining for 1 hour. Lastly this is the hardest part I want to do this without my parents known.

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How can i lose weight in 2 weeks or at least a flat tummy?

Well my story is that im leaving for Mexico in 2 weeks… i know its a little late BUT i’d like to get a flat tummy I’m 118 and 5 foot 4 ish please and thank you

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How do I get a *perfectly* flat stomach?

Over the summer holidays I put on a bit of weight on my tummy and you can’t really notice it but when I wear vest tops or something you can still notice my belly. I want to know the best way to get a flat tummy, like diet regimes, exercises anything (except surgery or drugs) to get my tummy flat and toned.

Much appreciated if you answer and give me any of your questions and ill give them a go!

Love Demz x

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how long would it take to get a flat tummy?

What do I have to do to get a flat tummy?
What type of food?
What type of exercises?
I’m a vegetarian, I don’t drink milk, &I don’t eat yogurt (upsets my stomach.)

How long would it take?

Thank you so much!

I’m 15, I’m 5 feet tall, and around 90 pounds.

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How can I achieve a flat tummy?

I am thin but I don’t have a flat tummy how can I get a flat tummy?

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Should there be laws against people who don’t have a flat tummy?

Isn’t it sad that in today’s open-minded times there are people who don’t have a flat tummy? Isn’t it the time for us to focus more on beauty and health? How can we allow our children to be born into such an unfit and ugly world?

Except for pregnant women or women with small kids.

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How can i have a flat tummy in a month ???

Okay; I am going on a diet. And I want an exersice I can do in my room and at the park. Any ideas ? For legs and for a flat tummy .. ?
Please help

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How can I get a flat tummy?

I can do 30min to an hour a day. But, I need some program or something telling me what to do. Can you help? I am 14 and I weigh123 pounds. I like my weight okay, I just want a flat tummy. Both my sisters do. One was born and will always be that way the other stopped eating for awhile. She’s good now. But, I don’t want to do it that way. I want a healthy way to do it. Some kind of workout or something.

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~*Flat Tummy*~?

How can I have a flat tummy in a short period of time? I really need to,..

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How to have a flat tummy?

Im 14 1/2 year old girl and i have a little tummy that comes out. Any exercises to have a flat tummy?

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how can i lose belly fat fast?

Im not overweight.I like everything on my body besides my belly fat and the fat on my sides.I dont want to get abs though just a flat tummy.i also have a swim party coming up im 2 months and need to lose it by then.please help ASAP.

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How to get a flat stomach fast without much exercise?

I need to get a flat tummy. I’m only 12, and I have tummy fat which I hate. Any tips on how to get a flat tummy fast without much exercise?

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Whats the easiest way to get a tight, flat tummy and a tight butt?

I want a tight, flat tummy. Also, my butt seems a little "big" and i would like it smaller, and tighter. PLEASE HELP!

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I am 13 and thin but my tummy is puddgy its sorta big I want it thin and flat fast before summer?

we have pool and so I want to look good, I dont really want abs but a flat tummy I am not to good about cutting back carbs. And I dont wanna take pills just somthing I can do in my room.

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how do i get a flat tummy quickly and easily?

how do i get a flat tummy quickly and easily without using any diet pills surgery etc? i want it all to be natural. i eat healthily all the time but i’ve got a lot of flubber and it’s not all fat. so how do i make it flat.

can anyone reccomend good thigh excercises to tone them up aswel !

thanks
x

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how do i get a flat hard tummy without going to the gym?

Im 18 this year..my tummy is not so flat…i really wanna get a flat tummy and i’d like to start seeing some packs…i can’t go to the gym…so what exercises can i do at home for a flat tummy??and how long m i supposed to work out per day?

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I am trying to get a flat tummy and everythingso what excersises should I do?

I want to get a flat tummy like jessica simpson, and leaner thighs and waist, like i said just like jessica simpson so what kind of excersises would I do or should do, i need lots of stuff and detalils

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How do you lose a lot of weight really quickly? (I want a completly flat tummy by spring)?

I want to lose 15 pounds and have a flat tummy. The obstacles I have are that I’m a vegetarian and I don’t have a lot of time to exercise because of school and work. Pleas e help!

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is it possible to get a flat tummy by summer?

i am at a healthy weight and i only have a little fat ( need to maybe lose 5 pounds of fat) which i am working on, but if i start to do 200 sit ups a night every night until summer, could i get a flat tummy?

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How can I get a flat tummy in 3 / 4 months ?

How can I lose all the fat on my lower abs and get a flat tummy in about 3 – 4 months?
Is it possible to lose like 20 pounds in 3 months?
How can I get a flat stomach?
What should I eat and how long a day should I exercise?
Anything I should avoid?

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