Posts Tagged ‘flat tummy’

Will running six days a week help give me a flat tummy?

Will running six days a week give me a flat tummy?
Will running for 25-30 minutes everyday except Saturday, followed by a healthy diet and whateves give me a flat tummy? Or at least help? Thanks!

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How do I get a flat tummy, without dieting?

Okay heres the deal.. I want a flat tummy. I’m 15, about 5 foot 2, I don’t weigh that much, (like.. 97 lbs.) so I don’t wanna go on a diet or anything. But I just want a flat stomach. Is there a way to do it in maybe like.. 2 weeks?

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How can I regain my once flat tummy?

I am 5’6 and weight 128lbs. On the weekends, I like to go hiking. My goal is to lose an extra 3lbs. and have a flat tummy again. I work in an office and basically, I sit around all day in front of a computer.

What diet and excerise [on top of hiking] could I do to flatten my stomach? What would be a reasonable amount of time for me to meet my goals? And how long will it take before I see any sort of results?

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How can i get a flat tummy in 1 week?

I really want to get a flat tummy really soon because its almost summer and i want to look really good for it. Also because i have to fit into this dress. So anyone who knows please tell me! thanks!

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Flat Tummy.?

I really want a flat tummy. I got three friggin rolls of fat, what is the best and the fastest way to get what i want? what foods should i eat and how much of it, i would also like to make my thighs less "jiggly". I want something i could do at home.

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How can I get a flat tummy in only a week?

Hi , im going on vacation in one week and i need to have a flat tummy by then. I would like abbs but a flat tummy is what i want for next week. Is there anyway that i can have a flat tummy in a few days?? PLEASE HELP

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Flat tummy?

my tummy isnt big, but i need to tone it.

if i swim 3 hours everyday, do lots of crunches, and eat right for 2 weeks will this hard work get me a nice, flat tummy?

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What is the best way to get a flat tummy?

Im not overweight, but I have a small gut and lovehandles. I want to have a flat tummy before summer gets here!!

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flat tummy?

i was wondering if you do alot of exercising and you and belly dance alot will you be able to get that flat tummy look as well as long body look like from the top of ur tummy down it will look like its gotten longer? or would you just get a flat belly? and have a short mid section?

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Is it possible that standing still helps you lose weight? How To Make Your Tummy Flat?

I am trying to lose weight (I’m not overweight or anything, I want a more flat tummy, though), and my friend told me two studies proved that standing absolutely still for 15 min. a day helps you lose up to 15 pounds in 2 months, or something like that. Is this true?

Oh, and by the way, does anyone know a good website that talks about exercises in stomach-flattening?

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How can i get a flat tummy fast?

Im am a fairy slim girl but i have a belly that is not flat. what is the fastest way to get a flat tummy for a up coming day?

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How do you get a flat tummy and not get a six pack like guys?

like i dont want a six pack or anything i just want a nice flat tummy so what would i do differntly

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How to get a flat tummy with a broken ankle?

Ok so about 2 weeks ago i broke my ankle and can no longer run…i want to keep working towards a flat tummy…i have been told by many that doing sit ups or crunches will not reduce the belly fat but make the abs under it big which will inteturn make my fat stick out more…i need help!!! please!!! what can i do to get a flat tummy with out running!!!

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What kind of excercise should i do to get a flat tummy?

Im Over weight and have 4 weeks to get a flat tummy. Im 14…

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How long does it take to get a flat tummy if…?

I run 2 miles a day and do 200 sit ups a day. I really want a flat tummy before we start school. Im eating fruits and snacking on gronola and stuff. Any idea how long it will take me to get the flat stomach? Please help! Thanks!

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How to get a flat tummy? I do crunches and situps and 30 minutes cardio. What else?

I don’t want a 6 pack, just a flat stomach. I am at a healthy weight and do cardio 30 minutes everyday as well as situps and crunches 5 times a week. What else can I do to get a flat tummy?

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How can I have a flat tummy and suitable abb?

I am 31, f,single, 170cm tall and 67 kg.I really want to have a flat tummy and suitable abb.i’m an accountant and sit at my desk for almost 8 hours per day.pls help me to be in a good shape.

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I am 13 and I want a flat tummy, my mom said to do situps. How many do I need to do?

I am really self-conscious about this and I would really appreciate it if someone could help me. I need to know how many situps I need to do and how often I need to do them. Also, if this is not the right kind of exercise for a flat tummy, please tell me what else should I do? I don’t have any money so I can’t buy exercise equipment. Thanks for your help!

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How do I get my flat stomach back?

I am 24 &I had an operation last Sept to repair my duodenum (small bowel) & now have a vertical scar through my stomach, I went from 8 stone to 10 and half and really want my flat tummy back! Help!!!!

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How many crunches to do a night to get a flat tummy?

I’m 15 and eat right mostly lol. But how many crunches would you have to do a night to get a super flat tummy? Just think some improvement could do some good. Any suggestions on how many to do? I used to try 300 a night but than i lowered it to 200 because I also go to a gym after school 5 days a week. Just wondering? Hope you can fill me in!

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How to get skinnier arms,a flat tummy,and skinnier thighs ang legs?

Hey i think im fat and i need some excercises to make my arms less flabby,get a flat tummy,and skinnier thighs and legs. I know running and walking will help but is there any excercises like crunches or push ups etc? I dnt want pills or any diet meals or plans thx. Pls help best answer gets 10 points!

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how long after childbirth can i start to exercise to get back a flat tummy?

how long after childbirth can i start to exercise to get back a flat tummy?
i want to look good for my husband, apparently he looks at other women, i am beautiful, its just i need to get back pre-pregnancy.
my baby is 4 months old, and i really want to start working on flattening my tummy, and exercise and stuff.
how long after did you start back working out?

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What exercises can I do to get a flat/tight tummy?

I have good weight and everything so I don’t need to diet.
I want a flat tummy but not a six pack because I think it’s more appropriate for men instead of women.I just want to get rid of the flabby tummy
What exercises can I do other then crunches and sit-ups?

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How do you get a flat tummy fast?

I heard that sucking in your stomach while doing tummy exercises helps you get results faster, is it true?

& What are some foods that help you get a flat tummy?

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