how do you lose belly fat fast?
like, just lose fat, not gain muscle. i’m terriffied i’m gonna get really muscular and look like a boy lol, anyway, what are some exercies that focus onjust your belly that work relatively fast?
thanks(:
get over yourself, ever heard of it?
Categories: ow to lose belly fat Tags: exercies, gain muscle
How do you loose stomach fat?
I am 18 and 165 pounds and workout (running/lifting) 3-4 days a week for about a hour and a half each day. Now, im in very good shape but when I was younger I was over weight and I think thats the main reason why I have a tummy. Whats a good way to get rid of this fat but at the same time keep my food intake enough to maintain/gain muscle (I only eat like 2000-2500 cal a day)
Categories: lose stomach fat Tags: food intake, gain muscle, good shape, hour and a half, workout
How to lose weight and gain muscle?
Well im 14…im 5′ 2"(yes i know im short lols) and weigh 127 pounds…i was wonderin how could i lose weight and gain muscle and get a good 6 pack..im a little scared to use like dietary supplements
i play football and basketball
Categories: how to lose weight quickly Tags: basketball, dietary supplements, gain muscle, lols