Posts Tagged ‘gain muscles’

How do you lose belly fat? For teens.?

So I’m 14, and I’m 5’4", and I’ve started to get a little stomach fat recently.
It looks kind of like a baby bump and that’s not something I wanna go for.
I weigh 116 as of two weeks ago.
What are ways to lose stomach fat/arm fat/and just basically get in shape?
I do crunches and stuff, and push ups, but basically, you gain muscles and they don’t show through the flab.
So how do you get rid of it?

7 comments - What do you think?  Posted by eranio - September 23, 2009 at 8:04 am

Categories: ow to lose belly fat   Tags: , , , , , , , ,

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