I’ve been trying for years to get my flat stomach again. I’m 19 and I weigh around 135 pounds. My birth control also affects me having a hard time getting a flat stomach. Are there and cheap supplements I could take to help me out? Thanks!

Ok well I weigh 108 0r 109 and I know that I’m skinny. But I do not have a flat stomach =[. Would it be possible to get my stomach kind of toned by the upcoming thursday? What can I do to make the process of getting a flat stomach go faster? Help! I need to look good for thursday!

I weigh around 160 and i’m a 17 year old girl. I have a big butt and i would like to keep that but what are some good exercises that focus on getting a flat stomach and toning up my thighs?

im planning on getting a flat stomach if i work out on the treadmill everyday for a whole year will i get a flat stomach?

ok i don’t need to do anything extreme. Im pretty skinny. But I have an inch or two that i wanna lose off of my stomach and i need it done within a week. I hear crunches help but i also hear they don’t. So im unsure about what to do. I know diet is a very important part to getting a flat stomach so any food suggestions? Thank u guys! <3

Hi,

I am quite fit, with a good height weight ratio. However, I have a little tummy that I am working on. I am looking for a book that helps me in getting a flat stomach(diet, exercises, lifestyle changes for Men). Any suggestions?

Thanks,
Krish.

i’m fine with everything else except i have love handles and a big tummy. any advice on getting rid of the love handles and getting a flat stomach?

(i eat a healthy diet. what about exercises?)

  
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