how many calories should i consume a day to lose weight (when burning 500 calories a day)?
OK I am a 13 year old girl and i weigh 154 pounds. I was starting on a steady diet but then my doctor told me i had way to high cholesterol for my age (190 when it should be 160) will dieting and exercising an hour a day (which is how i burn 500 calories a day)? oh and still answer the top question please lol
Categories: how to lose weight quickly Tags: calories, cholesterol, high cholesterol, old girl, steady diet