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Burn Belly Fat Without Stupid Diets Or Hours Of Excercise.

Hong Tao Bakery
how to get a flat stomach

Image by Sifu Renka
Although Hong Tau Bakery has been at the Peachtree Plaza for a number of years, it’s tucked away location in one corner of the island building of the plaza has evaded my baked goods sluething self. While the old school nondescript interiors is all but inviting, and the fact that at 7pm there were still relatively plenty (for an Asian bakery on a weekend, this is rather rare) of selection left, I took a gamble and found a good place for seemingly healthy baked goods. Most Asian buns are soft and spongy – attributable to the use of oils in the bread, most pastries leave greasy finishes – mainly due to the use of lard or shortening, however Hong Tao’s tasted almost healthy. I was told by the lady behind the counter that many of their items are healthier, using less fat or sugar, and even alternative ingredients like soy milk! Observe from a few items that made it back to my kitchen where I was able to take their pictures (yes, I did have a full dinner, yes, I did eat 4 baked items afterwards. I tell you I have a weakness (and second stomach) for fresh baked goods!):

Classic egg tart aka dan tat (with a puff pastry base – my pref): the custard was not saccharine like too many other places, had a deep golden colour, and was filled in a non-greasy but still flaky crust – wow)

Po Lo Bun (aka plain pineapple top bun) – fluffy bun that’s a little on the drier side, but healthier tasting like a diner roll (vs. a soft and supple grease sponge – you know who you are Furama!) that was only mildly sweetened by the crisp cookie topping. Call me a snore but I liked this more. Oooh that rhymed.

Egg white egg tart – less sweet than the already reduced sugar classic version and with a custard that was lighter (almost looser texture) and almost like steamed egg whites with milk. As expected, that’s what you get for not having egg yolks. I thought it was ok, but I can see how some might find it bland. Again, flaky non-greasy puff pastry. Is that ever possible? Yup.

Soymilk sponge cake. This was my favourite of all the items purchased. It was also a last minute addition to my bakery tray (great rec by the lady behind the counter). It’s just like regular castella sponge (but not as sweet – that’s a good thing), with a fine and dense crumb, incredibly moist (none of that flat metalic flavour that sometimes is associated with soymilk baked goods), and bound together with a thin layer of sweetened paste (not kaya, but something of that texture).

I can see these baked goods being of great appeal for those who are older or watching their sugar intake. I’d go back to try more things and pick up another block or two of that soymilk sponge cake!

Hong Tau Bakery
8380 Kennedy Rd.
Unit C17
Unionville, ON
(905) 415-2332

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Be the first to comment - What do you think?  Posted by eranio - July 6, 2010 at 9:20 am

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