Posts Tagged ‘kg’

how to lose belly fat and tone your calf muscles?

im 14 and like 54 kg (119lb) and 158cm (5ft 2) am i fat? and also how do i lose belly fat and tone my calf muscles fast! and dont tell me about those detox and pills and like not eating for a week etcetc.
can u tell me some easy exercise i can do at home?

7 comments - What do you think?  Posted by eranio - November 6, 2009 at 4:43 pm

Categories: ow to lose belly fat   Tags: , , , , ,

How to lose belly and upper body fat?

Alot of fat in the belly I can hold it all with my fist…ok sorry for that.
I got moobs which I would like to get rid of, of now you get the picture. Im 17, 5’7" 67 kg.

I know you cant spot train, so my question should be: How do I lose FAT?

3 comments - What do you think?  Posted by eranio - October 2, 2009 at 4:29 am

Categories: ow to lose belly fat   Tags: , , ,

How can I have a flat tummy and suitable abb?

I am 31, f,single, 170cm tall and 67 kg.I really want to have a flat tummy and suitable abb.i’m an accountant and sit at my desk for almost 8 hours per day.pls help me to be in a good shape.

7 comments - What do you think?  Posted by eranio - September 2, 2009 at 3:19 pm

Categories: flat tummy   Tags: , , , , ,

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