How can I get a flat stomach and get rid of some weight?
I just want to know about the best tips/ways to get a flat stomach and loose some weight. I’ve been trying for a really long time. I’m 5’2 and 123 pounds. I want to be 110 and my doctor says it will benefit in my sport as well. Is there a good healthy small diet I can go on and a certain exercise that will help me with this? What can I do?
Please help. D: I feel disgusting and I really want to lose this weight. I’ve tried almost everything for motivation but I just end up overeating and not sticking to my diet. My big problem is motivation. >.< I’m on my last nerve.
D: any tips at all?
Categories: How to Get a Flat Stomach Tags: diet, exercise, last nerve, long time, lt, motivation, ways to get a flat stomach