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	<title>How to get a flat stomach &#187; light weights</title>
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		<title>What weight exercise is best for keeping a tummy flat?</title>
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		<pubDate>Sat, 31 Oct 2009 11:44:20 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[flat tummy]]></category>
		<category><![CDATA[arm curls]]></category>
		<category><![CDATA[light weights]]></category>

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		<description><![CDATA[Arm curls? or other? or does it matter as long as Im lifting light weights lots of reps for tonality and keeping the tummy flat What weight exercise is best for keeping a tummy flat? is a post from: How to get a flat stomach Share This<p><a href="http://howtogetaflatstomach.us/what-weight-exercise-is-best-for-keeping-a-tummy-flat.html">What weight exercise is best for keeping a tummy flat?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
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