How can I get a flat stomach?
I don’t know why, but I have a feeling that something’s wrong with my body.
And how can I get a six pack? Will it take a long time?
Btw, I’m 13, 5’3, and i weigh about 108lbs (49kg)
http://img134.imageshack.us/i/57692850.jpg/
http://img34.imageshack.us/i/82698175.jpg
FYI: I hit puberty last year p=
Categories: How to Get a Flat Stomach Tags: long time, puberty, six pack
Am I Suppose to Get Cramps When I Exercise To Lose Belly Fat?
I dance with my cousin a lot to exercise to lose my belly fat, we do a lot of jump, twisting, and moving to some fast music. I can go on for a long time but then my stomach starts to hurt, but not in the way that I have to use the bathroom… I feel like I get cramps… Is that suppose to happen?
How can I get a flat stomach without having to go to the gym?
I want to know a REAL way to lose that lower belly fat, and not just a fake weight-loss plan. If I need to diet, what do I eat? What do I avoid eating? If I need to exercise, what exercises do I do? Please please help, I’ve been trying to get a flat stomach for a long time now, and the only time I have one is when I first wake up in the morning and I haven’t eaten breakfast yet. ):
Oh and just fyi: I am a teen, 5’6, 123 lbs. I know you’re probably thinking I shouldn’t be worrying about it since I am so young, but I’m just worried that if I don’t solve my weight problems now, it might be even worse in the future, and by then it might be too late. Thank you in advance!
Categories: How to Get a Flat Stomach Tags: diet, exercises, flat stomach, long time, weight loss plan
How can I get a flat stomach and get rid of some weight?
I just want to know about the best tips/ways to get a flat stomach and loose some weight. I’ve been trying for a really long time. I’m 5’2 and 123 pounds. I want to be 110 and my doctor says it will benefit in my sport as well. Is there a good healthy small diet I can go on and a certain exercise that will help me with this? What can I do?
Please help. D: I feel disgusting and I really want to lose this weight. I’ve tried almost everything for motivation but I just end up overeating and not sticking to my diet. My big problem is motivation. >.< I’m on my last nerve.
D: any tips at all?
Categories: How to Get a Flat Stomach Tags: diet, exercise, last nerve, long time, lt, motivation, ways to get a flat stomach