Will I ever get to have a flat stomach?
I have been overweight most of my life. I’m still big now. Will I ever get to have a flat stomach if I exercise and diet? How long would that take me? Will I have loose skin? Will I ever be able to wear a bikini and look fantastic? Please help 
Categories: flat stomach diet Tags: bikini, diet, exercise, flat stomach, loose skin
Any great way to loose stomach fat?
My daughter will be turning two in the nexty few months and I have been unable to loose the belly fat that I got while I was pregnat. Is there anyway to make that muscle stronger or to make the loose skin go away with out lypo or a tummy tuck. I know people will say exercise be does it really work. Are there any mother’s or anyone in the simular situation give me any ideas on how to get my sexy back.
Categories: lose stomach fat Tags: loose skin, lypo, tummy tuck
How slow would one have to lose weight in order to avoid massive amounts of loose skin?
My friend wants to lose weight but is afraid of having massive amounts of extra skin. He’s got like 50-75 lbs to lose for his first goal. How slowly would he have to lose weight to avoid the loose skin or are there any tips on how to firm the skin up?
Categories: how to lose weight quickly Tags: extra skin, loose skin, massive amounts