Posts Tagged ‘loose weight’

Im a 16 yr old female and Im pudgy but I have great will power. How can i get a flat stomach?

I go running every day and I eat pretty well and I’ve seen myself loose weight so I know it is not a genetic stronghold. I don’t need abs like a body builder i would like to look kind of like sporty spice. Please give detailed advice.

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How do i get a flat stomach in about 25 days?

First I would like to know if it would be possible for me to get a flat stomach in 25 days because I am 18 years old about 5’6 and about 120 pounds. I would also like to know if it would be possible for me to loose about 5-10 pounds? And what i could do to loose weight and get into better shape in 25 days preferably with a flat stomach??

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how do you looze lots of weight and have a flat stomach in less then 4 weeks?

im getting quite fat but not obiese haha! how do i loose weight and have a flat stomach in less then 4 weeks?

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is it good for loose fat in stomach?

every day i do 20 situp in the morning and 20 in the evening after eating dinner.i eat twice a day,a cup of decafeinated tea in the morning,fruits in the afternoon,and rice ,vegetable chicken breast in the evening(4 hours before i sleep.i have loose weight but my goal is to loose fat in my stomach does it helps?

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What’s the best way to loose love handles and stomach fat?

I only need to loose the fat in my arms, back area ( love handles ) and stomach, other than that I would be close to perfection ( the healthy version ) so what exercises are there that are perfect for these areas. I’ve tried to do research but all these damn loose weight scam diets keep popping up. any help please?

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How many calories should i have a day to lose weight?

im wondering how many calories i should have a day cause im trying to loose weight… im 5 foot 6 inches and i want to lose about 15 pounds and im wondering how many calories i should have to lose that much weight… i will workout if needed to lose weight. please help me and tell me exactly how many calories i should have a day to lose about 15 ponds and what i need to do to lose weight. thanks!!!

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How long should I jump rope in order to lose weight?

Im trying to loose weight by jump roping, Im jump roping for about 15 minutes. 15 minutes in the morning and 15 minute in the evening. I usually do 200 jumps for 15 minutes. (50 jumps 1 minute break for stretching) How long would it take me to lose at least 30 lbs. My guess is about 3 months?

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How can I loose stomach fat? and Waist fat?

How can I loose fat off my stomach, and waist, as well as my butt?
I heard dieting, is good will running on my treadmill help? I heard running on a treadmill for 30 mins everyday doesnt really help you loose weight? Is it okay to eat chips, and chocolate bars, or soda when your trying to loose weight?
should i eat meat?

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