the only thing that bothers me about my body is my stomach and love handles… they bulge out, i wanna loose some of it by summer time
Let’s see . . . . . .
Less than 2 months till’ I go back to school, and that’s how much time I have to get rid of these big, ugly love handles.
Have any tips !? It would really help.
waiting for the overall body fat to reduce? My main problem is my stomach and love handles. I’ve been running for an hour 5 days a week for the last 2 weeks, and I can tell my legs and butt are already toning up.So can I do Pilate’s also and it help with losing the belly fat faster, or what advise does anyone have to give me?
I have been on a competitive dance team for the past 4 years and i now am in college. I loved my body when i was on the team, but now i am starting to gain weight and I have noticed all of a sudden that i have belly fat and love handles! I exercise 3-4 times a week and i feel like i eat pretty healthy….How can i still lose weight?
Hello. So I know that in order to get rid of love handles you also need to do cardio. But what are some floor exercises I can do that will help get rid of them? I only have a very small amount of fat there. Because I am actually rather on the slim side (5′7" approx. 122lbs) but I believe that I can still get them a little thinner. 
Help please!
Im 14, 110 pounds
thin but still have a stomach and im getting love handles!!
so i wanna get rid of that A.S.A.P
for a daily routine what should i do?
I am 16, 118 lbs, and obviously a girl. I am also 5′ 6” if that helps. I wanna lose about 5-6 lbs in total of fat around my stomach and love handles. My mom told me to just exercise and do sit-ups, but is there any easier way? Also what should I do for my love handles? I just want some what of a good bathing suit body.
i have a roundish stomach and i want a nice flat stomach for the pool in april. so i have 3-4 months! please help me!! cus the guy i am in love with moved into my neighborhood and i have to wear a bikini for him in the pool. (lots of my neighbors have pools) please help me have REALLY nice body for the pool in this summer!
How much jogging, how much exercise, how much water. etc. do I need to lose some belly fat (love handles, lower belly fat)? Numbers would be great, thanks!
Over the summer holidays I put on a bit of weight on my tummy and you can’t really notice it but when I wear vest tops or something you can still notice my belly. I want to know the best way to get a flat tummy, like diet regimes, exercises anything (except surgery or drugs) to get my tummy flat and toned.
Much appreciated if you answer and give me any of your questions and ill give them a go! 
Love Demz x
I have lost quite a bit of weight but I still have love handles. They aren’t really noticeable unless I’m wearing a bikini (which is why I don’t wear one that often in front of people). What are some work outs that will help me to be rid of those?
Ok. so i want to flatten my stomach by the end of april. Im 13 97 pounds 4′11 and i have a bunch of belly fat. and fat in other places, but im concentrating on my tummy now. currently, my tummy is farr from having abs, or even being flat. When i sit down there’s like rolls of fat hanging over my pants, makes me feel icky. Even sometimes when i stand up you can see the rolls of fat. HOW can i get rid of the "love handles" and all the fat around my tummy area , have a flat stomach and no unwanted fat hanging anywhere. How long would it take me to get what i want, my flat stomach and lose all my other fat around the places. I have no equipment whatsoever, so how can i get the exercise i need? What type of exercises can i do around the house (single story), with a jump rope? Also, how much weight would i need to lose to get my "wish". SERIOUS answers only pleasee. i know that sit-ups/crunches won’t work because i’ve tried. maybe around 4-6 weeks or so? thanks.
Sometimes when i wake up in the morning my tummy is kinda flat, but i see a lump of fat. I think it’s bloating, so how can i get rid of that bloating before i put on a bathing suit. What types of food should i eat? before putting a bathing suit on. when im bloated, it makes me look like im pregnant
Sometimes when i wake up in the morning my tummy is kinda flat, but i see a lump of fat. I think it’s bloating, so how can i get rid of that bloating before i put on a bathing suit. What types of food should i eat? before putting a bathing suit on. when im bloated, it makes me look like im pregnant
(sorry about putting that paragraph twice up there)
What can i do to boost my metabolism? and how can i work out INSIDE MY HOUSE. i cant really go out except to walking to school and walking back. this is gonna be hard. and can you give me details about this stuff? like how long, what type, how it will help, etc. thanks.
Im 5′4 and weigh 115. Im pretty skinny exept I have alot of fat on my stomach well mostly my love handles. I wanted a flat stomach fast. I think my body fat percentage is 20%. How much lower should it be so that i can have a flat stomach? and how do i get it lower?
Is there a sure fire way of getting ride of those fat love handles after having a baby? My son is 4 months old and I have been having problems getting rid of the baby weight and the fat that has taken over my love handles I haven’t gotten really big, but they are enough to make me want to try anything to get ride of them does anyone know how?
What exercises can i do at home that aren’t too difficult that i can do to get rid of my love handles? Many thanks xxx
I’m starting to run 20 minutes everyday and doing 20 sit ups. Is this the right thing to do to get a flat stomach? My stomach isn’t huge but not really where I want it to be. I’m 14 and weigh 121 pounds. I have these love handles ( I think thats what their called) too. If I am taking the right steps how long till I see results?
I have some fat on my stomach and love handles that i would love to loose. If you could help me out that would be great!
I want to lose my belly fat and love handles ina few weeks. Im not looking for abs or anything, even though having sum may be nice 
I want to know some bnody weight workouts that could help
I m planning on going to the beach later in august and i dont want to look this hideous
i dont have toooo much but its still bad
i hate looking like this
i cant goto a gym
are there any tips?….please help
I really want a flatter stomach, but don’t know any good ways of getting one. I mean, I’m not fat, I only weigh 125 but I just want a little bit of a flatter stomach. And as for love handles, I absolutely hate mine, is there any way of getting rid of those?