Posts Tagged ‘lower abs’

Does the stomach stick out if you have food in the intestines? because i usually have a flat stomach?

i have a flat stomach and a six pack..but sometimes i notice that my stomach is bulging out like crazy near the lower abs….usually its flat and looks nice…is it just that theres undigested material in th intestines that makes it stick out

3 comments - What do you think?  Posted by eranio - December 15, 2009 at 12:53 pm

Categories: How to Get a Flat Stomach   Tags: , , ,

im a 5′ 7 guy, how much should I weigh to get a flat stomach?

Im 5′ 7 and I currently weight 165… im not fat but I do have some fat in my lower abs… what should I weigh to have a flat stomach… I work out a lot with running and bycycling and lifting weights and doing abs… so I can lose the weight but I just wanted to know at what weight ill be able to achieve a flat stomach or toned … thank u :D

3 comments - What do you think?  Posted by eranio - October 18, 2009 at 12:51 pm

Categories: How to Get a Flat Stomach   Tags: , ,

How do you get a flatter lower stomach?

I’m slender and I like my body, but I just hate my stomach. It’s like flat on the upper abs but the lower abs I have this weird poof thing. What exercises can I do to get rid of it? It’s not like it’s huge it’s just there and it bugs me haha!
Haha dude I’m 13, 4’11" and weigh 90.. I don’t need to eat less. I just need to get abs on the lower half of my stomach.

2 comments - What do you think?  Posted by eranio - October 16, 2009 at 10:28 pm

Categories: How to Get a Flat Stomach   Tags: , , , ,

How can I get a flat tummy in 3 / 4 months ?

How can I lose all the fat on my lower abs and get a flat tummy in about 3 – 4 months?
Is it possible to lose like 20 pounds in 3 months?
How can I get a flat stomach?
What should I eat and how long a day should I exercise?
Anything I should avoid?

1 comment - What do you think?  Posted by eranio - September 25, 2009 at 3:19 am

Categories: flat tummy   Tags: , , ,

How do I get my stomach to stay flat?

when i wake up in the mornings my stomach is flat and its looks alright, but as soon as I eat, weather I eat a little or allot, my stomach ges big and I have to hold it in. I do sit ups every night and now I have slight abs but it doesn’t work my lower abs and by stomach still gets big when I eat or drink water. PLZ HELP!!!

3 comments - What do you think?  Posted by eranio - September 20, 2009 at 10:24 am

Categories: How to Get a Flat Stomach   Tags: , ,

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