flat tummy?
i want to get rid of my belly fat, there’s not a ton but there’s some.
>>If i play tennis 1.5 hrs every day, eat healthy (no sugary foods, no soda, etc.) and drink lots of water then will i get a flat tummy within a month or so?<< thanks!!
Categories: flat tummy Tags: drink lots of water, flat tummy, lt, soda, sugary foods, tennis
FLAT SToMACH ?
HoW CAN i LoSE WEiGHT WiTHoUT DiETiNG && EXERCiSiNG ? LoL i KNoW iMPoSSiBLE BuT Do yOU GuYS KNoW ANyWAy . LiKE iF BIGELoW GREEN TEA oR CHiNA SLiM TEA HELpS yOU LoSE WEiGHT . i REALLY WANT A FLAT SToMACH. WHAT iF i Do 1,200 CRUNCHES A DAy PoRTioNED iNTo DiFFERENT SECTioNS WiLL THAT GiVE ME A FLAT SToMACH? i KNoW i GoT A LAyER oF FAT WiLL THE CRUNCHES HELP LoSE THE LAyER FoR A FLAT SToMACHE i DoNT REALLy CARE MuCH FoR ABS JusT A FLAT SToMACH . PLEASE oNLy ANSWER iF yOU REALLy KNoW WHAT yOUR TALKiNG ABoUT PLEASE . THANK yOU . i REALLy APPRECiATE it . <3 oH && iF i Doo THE CRUNCHES HoW LoNG Do yOU THiNK iT WouLD TAKE Too SEE PRoGRESS ? THANkS . <3
ooH && iMA GiRL NoT A GUy .
Categories: flat stomach diet Tags: amp, china, flat stomach, flat stomache, green tea, lt, ooh, slim tea
How to get a flat stomach and skinny legs by two weeks ? Read please !?
So spring break is coming up, and i want to look more flatten, and way smaller thighs ! it’s in two weeks exact, i need some help.
I go to school, and it’s hard to not eat the stuff i want to eat.
But Im going to start bringing salads ;]
I need to know, what are some really good exersises to do at home !
To get that flat tummy, and small thighs. FAST
Best answer :] <3 thanks !
Categories: How to Get a Flat Stomach Tags: exersises, flat tummy, lt, salads, smaller thighs, spring break
how do you exercise to get good legs, butt, and a flat stomach?
now i really want to do this
im thinking about switching to drinking only water for a month or two, with plenty of fruits and vegetables. But what exercises would help with my legs, butt, and stomach?
thank y’all!
<3
kailey
Categories: How to Get a Flat Stomach Tags: butt, exercises, fruits and vegetables, kailey, legs, lt, stomach
How do i get a flat stomach?
Im 130 and 5,5 and 12 years old
and i have fat belly rolls
and huge thighs.
I wanna loose about 20 pounds in 4 weeks <3
Categories: How to Get a Flat Stomach Tags: amp, lt, thighs
How do you loose stomach fat fast?
I just need something to get ready for summer.
PRONTOOOO!
<33
Categories: lose stomach fat Tags: lt
What exercises should I do to get a flat stomach in a week?
ok i don’t need to do anything extreme. Im pretty skinny. But I have an inch or two that i wanna lose off of my stomach and i need it done within a week. I hear crunches help but i also hear they don’t. So im unsure about what to do. I know diet is a very important part to getting a flat stomach so any food suggestions? Thank u guys! <3
Categories: flat stomach diet Tags: diet, food suggestions, getting a flat stomach, lt
What excercises will make me lose belly fat?!?
Ok, so im 14 and practically 5 ft tall (yea im short but im asian) and I have this HUGE problem with my belly. Its Fat. Well.. not THAT fat but enough for me to look funny in a tube top. Also my thighs are kinda chubby too. Any ideas of how i can lose fat from those areas? Excercises preferably. No diets! Haha. Thanks guys! <3
How can I get a flat stomach and get rid of some weight?
I just want to know about the best tips/ways to get a flat stomach and loose some weight. I’ve been trying for a really long time. I’m 5’2 and 123 pounds. I want to be 110 and my doctor says it will benefit in my sport as well. Is there a good healthy small diet I can go on and a certain exercise that will help me with this? What can I do?
Please help. D: I feel disgusting and I really want to lose this weight. I’ve tried almost everything for motivation but I just end up overeating and not sticking to my diet. My big problem is motivation. >.< I’m on my last nerve.
D: any tips at all?
Categories: How to Get a Flat Stomach Tags: diet, exercise, last nerve, long time, lt, motivation, ways to get a flat stomach