Posts Tagged ‘overweight’

How do I tell my parents I want to lose weight?

I am 12 overweight. I need to tell my parents I am dieting, but if I bring it up they say your not fat!!! But I really am how do I break the news and have them support me???

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How to lose weight really fast in a couple months or even weeks?

I am almost 12 and I’m 15 pounds overweight. Does anyone know a good diet? Or what sport really burns a lot of fat. I am looking to lose weight really fast though, even if it may be hard. PLEASE HELP!

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how long will it take to get my tummy flat?

i’ve always bordered on underweight, my BMI is less than 18, but my waistline has grown to about 26 inches because i’ve been slacking off exercising for the past two years. how long will it take for me to get it flat now? what exercises work best, and how much should i do a day/week? also, will a guy mind if i wasn’t overweight but have a tummy?

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how do i lose belly fat when i am not really overweight?

i am 5’9, 138 pounds. im not that overweight, in fact i want to gain muscle mass because people tell me im too skinny. HOWEVER, i do have a little bit of a gut on my stomach. how do i lose the fat on my stomach and tone up my stomach muscles, without losing anymore weight from the rest of my body?

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how to lose stomach fat? or to have a flat stomach?

So Im a girl and a little overweight I want to lose a couple of pounds by the end of the year. What are good workouts for the stomach that I can do at home??I want to do this ASAP because my cousin is going to get married on feb and she wants me to be a bridesmaid

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flat tummy?

I’m 5’5" and I weigh about 125 lbs. Is that overweight? and I don’t have the most flat tummy but I do have abs. :] How can I get a flat tummy? I really want because apparently at my school to be in a sport, they want you to be thin!

I play Volleyball and you know we wear spandex shorts so help there too??

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