How many calories should i have a day to lose weight?
im wondering how many calories i should have a day cause im trying to loose weight… im 5 foot 6 inches and i want to lose about 15 pounds and im wondering how many calories i should have to lose that much weight… i will workout if needed to lose weight. please help me and tell me exactly how many calories i should have a day to lose about 15 ponds and what i need to do to lose weight. thanks!!!
Categories: how to lose weight quickly Tags: how many calories, loose weight, ponds, workout