Posts Tagged ‘protein’

Jarrow Formulas, Whey Protein, Unflavored, 2 lbs (908 g) (EIGHT PACK)

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Jarrow Formulas, Whey Protein, Unflavored, 2 lbs (908 g) (EIGHT PACK)

  • Unflavored, Natural, Grade A Protein
  • 18 g Whey Active Protein 4 g BCAAs Per Serving
  • Glutamine Rich rBST Free
  • No Added Hormones, Artificial Flavors, or Artificial Sweeteners
  • American Whey Protein made in U.S.A.

Jarrow Formulas Whey Protein is a 100% natural protein concentrate of whey, from cows not treated with growth hormone (rBST), and is ultrafiltered to be low in fat, lactose and carbohydrates.
Whey Protein is a rich natural source of BCAAS (Isoleucine, Leucine and Valine). Each Scoop (23 grams) of Whey Protein provides a total of 4 grams of BCAAs. No other source of protein provides as much of the BCAAs as whey.
Whey Protein is extremely rich in essential amino acids, ranking it with egg as one o

List Price: $ 223.60

Price: $ 193.95

EUC-The Belly Fat Cure Exercise Book By Jorge Cruise-Lose 4-9 lbs Every Week
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Question by summergal9974: What are safe effective ways to lose belly fat?
I am not overweight i just have more belly fat then i want and i want to lose it fast, what are some things to make it go away?

Best answer:

Answer by Cassandra
Unfortunately, there is no way to “spot lose” fat. You can gain stomach muscles by doing crunches but if you diet or do cardiovascular workouts, like jogging, it will lower the fat percentage of your entire body, which wouldn’t of course be a bad thing. The best advice I can give you is to eat better so you will automatically lose some body fat and then do some sit ups and crunches to get those muscles showing so your belly will look flatter and firmer.

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15 comments - What do you think?  Posted by eranio - August 22, 2010 at 9:37 am

Categories: Lose Belly Fat   Tags: , , , , , ,

Is it possible the reason a person doesn’t have a flat stomach is because not enough of protein?

Is this possible? I’m not fat at all. I know it has something to do with food because I workout all the time. I just don’t have a 6 pack or even at least a flat belly. Not enough protein in my diet is the reason for no flat stomach?

3 comments - What do you think?  Posted by eranio - December 3, 2009 at 3:13 am

Categories: How to Get a Flat Stomach   Tags: , , , ,

How to lose weight being a vegetarian and a teen?

I’m 14 years old 5’1” and 145 pounds. I’m trying to find ways to lose weight being a vegetarian. Almost everything I look at ( what your supposed to eat, recipes etc.) says to eat meat/fish at least once a day for protein to help you lose weight. Can someone please give me things to eat everyday being a vegetarian and exercises to do to help me lose weight?

3 comments - What do you think?  Posted by eranio - September 29, 2009 at 8:25 am

Categories: how to lose weight quickly   Tags: , , ,

Is this how to lose belly fat?

I stay away from bad carbs such as these: white pasta, white bread, potatoes, and eat more of good carbs like fruit, vegetables and whole grain. Other than the good carbs i eat, i try to get a good portion of protein in too. So if i have a good balance of vegetables, fruit, and protein every day will i lose belly fat? not to mention i also started to run 4 days a week. So am i doing this right?

2 comments - What do you think?  Posted by eranio - September 13, 2009 at 5:37 am

Categories: ow to lose belly fat   Tags: , , , , , , ,

Today’s diet… I’m trying so hard for a flat stomach but I’m not sure if I’m eating alright?

I have 12% body fat and I’m working towards 7% by May. I am also 15 years old. I work out 5 times a week switching between cardio and weight lifting. Here’s an example of what I ate today.

Breakfast- Protein shake made with soy milk, 2 eggs (whites only), 60 calorie yogurt.
Snack- Fiber Plus granola bar (120 calories, 4g. fat, 7g. sugar)
Lunch- Banana, salad (light on ranch), carrots (light on ranch), and a buffalo chicken wrap (chicken, lettuce, light cheese, light ranch)
Snack- Apple
Dinner- Soft beef taco (all natural from farm beef, small amount of spanish rice, and lettuce)

I’m trying so hard to get this flat stomach. Is my diet sabotaging it?

1 comment - What do you think?  Posted by eranio - September 6, 2009 at 5:46 pm

Categories: flat stomach diet   Tags: , , , , , , , , , , , , , , , , ,

I still have man boobs, regardless of rigorous exercise and incredibly healthy diet. flat stomach, large chest?

I dont smoke weed, i dont drink, I weight train daily with atleast 45min cardio a day. I’m 6’1, 187 pounds. very lean everywhere else. very high fiber diet, tons of vegetables, very low starches lots of protein in the form of chicken, turkey, natural whey isolate shakes. wtf is going on.

3 comments - What do you think?  Posted by eranio - August 26, 2009 at 5:57 pm

Categories: flat stomach diet   Tags: , , , , ,

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