How do i loose stomach fat, what is a good diet?
Ok I’m 21 5’9 190lbs, I’m well muscle build in arms chest and legs but my stomach won’t shape up. I jog 3.5 miles 3 times a week and lift weights the other 3 days . I’m unable to find a good diet bacause of work, I work the graveyard shift from 10:00 pm to 6:30 am, what else can I do to loose stomach and what would be a good diet ??
Categories: lose stomach fat Tags: diet, graveyard shift, legs, lift weights, shape up, stomach