<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>How to get a flat stomach &#187; shape</title>
	<atom:link href="http://howtogetaflatstomach.us/tag/shape/feed" rel="self" type="application/rss+xml" />
	<link>http://howtogetaflatstomach.us</link>
	<description></description>
	<lastBuildDate>Wed, 30 Mar 2011 23:22:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>how can I get a flat stomach</title>
		<link>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-26.html</link>
		<comments>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-26.html#comments</comments>
		<pubDate>Sun, 27 Dec 2009 16:28:04 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[flat stomach diet]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-26.html</guid>
		<description><![CDATA[I really want a flat stomach. Without dieting or pills. I&#8217;m not in anyway obsessed over my size but I want to look in shape. how can I get a flat stomach is a post from: How to get a flat stomach Share This<p><a href="http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-26.html">how can I get a flat stomach</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-26.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How do i get a flat stomach in about 25 days?</title>
		<link>http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-in-about-25-days.html</link>
		<comments>http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-in-about-25-days.html#comments</comments>
		<pubDate>Sat, 12 Dec 2009 14:20:28 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[18 years]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-in-about-25-days.html</guid>
		<description><![CDATA[First I would like to know if it would be possible for me to get a flat stomach in 25 days because I am 18 years old about 5&#8217;6 and about 120 pounds. I would also like to know if it would be possible for me to loose about 5-10 pounds? And what i could [...]<p><a href="http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-in-about-25-days.html">How do i get a flat stomach in about 25 days?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-in-about-25-days.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>is it possible for me to get a six pack or flat stomach in in about 6 weeks?</title>
		<link>http://howtogetaflatstomach.us/is-it-possible-for-me-to-get-a-six-pack-or-flat-stomach-in-in-about-6-weeks.html</link>
		<comments>http://howtogetaflatstomach.us/is-it-possible-for-me-to-get-a-six-pack-or-flat-stomach-in-in-about-6-weeks.html#comments</comments>
		<pubDate>Mon, 07 Dec 2009 18:52:46 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[flat stomach diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[six pack]]></category>
		<category><![CDATA[six weeks]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/is-it-possible-for-me-to-get-a-six-pack-or-flat-stomach-in-in-about-6-weeks.html</guid>
		<description><![CDATA[im about 5&#8217;10&#34; &#8211; 5&#8217;11&#34; and 198 lbs. is it possible to get a six pack or flat stomach in six weeks? ive lifted wieghts in the past im not that badly out of shape right now, i could probobly do about 27 pushups. diets and routines would be extremely appreciated. thank you very much. [...]<p><a href="http://howtogetaflatstomach.us/is-it-possible-for-me-to-get-a-six-pack-or-flat-stomach-in-in-about-6-weeks.html">is it possible for me to get a six pack or flat stomach in in about 6 weeks?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/is-it-possible-for-me-to-get-a-six-pack-or-flat-stomach-in-in-about-6-weeks.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>what is the best way to get my stomach flat without surgery and some gym time?</title>
		<link>http://howtogetaflatstomach.us/what-is-the-best-way-to-get-my-stomach-flat-without-surgery-and-some-gym-time.html</link>
		<comments>http://howtogetaflatstomach.us/what-is-the-best-way-to-get-my-stomach-flat-without-surgery-and-some-gym-time.html#comments</comments>
		<pubDate>Fri, 04 Dec 2009 04:25:39 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/what-is-the-best-way-to-get-my-stomach-flat-without-surgery-and-some-gym-time.html</guid>
		<description><![CDATA[I work almost all day and dont ever have time to go to the gym. I dont want my boyfriend to leave me. What is a good way to be in shape or lose weight??? Please give me some options. what is the best way to get my stomach flat without surgery and some gym [...]<p><a href="http://howtogetaflatstomach.us/what-is-the-best-way-to-get-my-stomach-flat-without-surgery-and-some-gym-time.html">what is the best way to get my stomach flat without surgery and some gym time?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/what-is-the-best-way-to-get-my-stomach-flat-without-surgery-and-some-gym-time.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Do you have to have a flat stomach to be fit?</title>
		<link>http://howtogetaflatstomach.us/do-you-have-to-have-a-flat-stomach-to-be-fit.html</link>
		<comments>http://howtogetaflatstomach.us/do-you-have-to-have-a-flat-stomach-to-be-fit.html#comments</comments>
		<pubDate>Mon, 30 Nov 2009 02:07:15 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[flat stomach diet]]></category>
		<category><![CDATA[fitness women]]></category>
		<category><![CDATA[flat stomachs]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[pooch]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[ups]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/do-you-have-to-have-a-flat-stomach-to-be-fit.html</guid>
		<description><![CDATA[I dance and jog every day, and eat a really healthy diet. Most of my body is pretty muscular but I still have the typical pooch belly and it makes me wonder if I&#8217;m just not &#34;in shape.&#34; All the fitness women I see on TV have flat stomachs so I am not sure if [...]<p><a href="http://howtogetaflatstomach.us/do-you-have-to-have-a-flat-stomach-to-be-fit.html">Do you have to have a flat stomach to be fit?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/do-you-have-to-have-a-flat-stomach-to-be-fit.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>how to loose stomach fat, but not weight plz. read details&#8230; thanx!!!!?</title>
		<link>http://howtogetaflatstomach.us/how-to-loose-stomach-fat-but-not-weight-plz-read-details-thanx.html</link>
		<comments>http://howtogetaflatstomach.us/how-to-loose-stomach-fat-but-not-weight-plz-read-details-thanx.html#comments</comments>
		<pubDate>Sun, 29 Nov 2009 23:39:46 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[chuby]]></category>
		<category><![CDATA[pice]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[thanx]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-to-loose-stomach-fat-but-not-weight-plz-read-details-thanx.html</guid>
		<description><![CDATA[ok, im not fat, but im a little chuby, i look pretty good in a 2 pice, but there is some extra, and my friend, she perfect in shape and makes me jelouse, so how should i loose my stomach and SOME of my weight! THANX, AND PLZ. be sespific *sp* how to loose stomach [...]<p><a href="http://howtogetaflatstomach.us/how-to-loose-stomach-fat-but-not-weight-plz-read-details-thanx.html">how to loose stomach fat, but not weight plz. read details&#8230; thanx!!!!?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/how-to-loose-stomach-fat-but-not-weight-plz-read-details-thanx.html/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Tell me how can you lose fat from above the belly button?</title>
		<link>http://howtogetaflatstomach.us/tell-me-how-can-you-lose-fat-from-above-the-belly-button.html</link>
		<comments>http://howtogetaflatstomach.us/tell-me-how-can-you-lose-fat-from-above-the-belly-button.html#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:46:51 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[ow to lose belly fat]]></category>
		<category><![CDATA[belly button]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[sit ups]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[ups]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/tell-me-how-can-you-lose-fat-from-above-the-belly-button.html</guid>
		<description><![CDATA[I don&#8217;t really have a problem getting my lower stomach into shape, but I can&#8217;t lose the fat from the section right above my belly button. What kind of specific exercises can be used to get rid of that? I already do lots and lots of sit-ups/crunches (both with my legs in the air and [...]<p><a href="http://howtogetaflatstomach.us/tell-me-how-can-you-lose-fat-from-above-the-belly-button.html">Tell me how can you lose fat from above the belly button?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/tell-me-how-can-you-lose-fat-from-above-the-belly-button.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How can i get a flat stomach?</title>
		<link>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-18.html</link>
		<comments>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-18.html#comments</comments>
		<pubDate>Mon, 23 Nov 2009 06:51:16 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[matabolism]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-18.html</guid>
		<description><![CDATA[I am 97 pounds 15 and 5&#8217;2 I am skinny and not that in shape. i have a little pouch on my stomach and i want it to be flat like six pack. I can do alot of crunches and run a lot but i cannot get rid of that pouch! i also have a [...]<p><a href="http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-18.html">How can i get a flat stomach?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-18.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>how to lose belly fat after getting my first baby?</title>
		<link>http://howtogetaflatstomach.us/how-to-lose-belly-fat-after-getting-my-first-baby.html</link>
		<comments>http://howtogetaflatstomach.us/how-to-lose-belly-fat-after-getting-my-first-baby.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 06:52:48 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[ow to lose belly fat]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-to-lose-belly-fat-after-getting-my-first-baby.html</guid>
		<description><![CDATA[hi i&#8217;m parenting now. my first baby was born last month. but now I have a many fat and I dont like my body now. I want to go back in shape. anybody know how to lose my weight, the fastest way to lose fat? thanks how to lose belly fat after getting my first [...]<p><a href="http://howtogetaflatstomach.us/how-to-lose-belly-fat-after-getting-my-first-baby.html">how to lose belly fat after getting my first baby?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/how-to-lose-belly-fat-after-getting-my-first-baby.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What can i do to have a flat stomach?</title>
		<link>http://howtogetaflatstomach.us/what-can-i-do-to-have-a-flat-stomach.html</link>
		<comments>http://howtogetaflatstomach.us/what-can-i-do-to-have-a-flat-stomach.html#comments</comments>
		<pubDate>Mon, 02 Nov 2009 04:42:16 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[flat stomach diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diet tea]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[shape]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/what-can-i-do-to-have-a-flat-stomach.html</guid>
		<description><![CDATA[I tried a lot of things in order to have a flat belly.For examples,diet pills, diet tea,cleanser, exercising,and Other more. Furthermore I just done with my sixth treatments of vela-shape,unfortunately I don&#8217;t see result. Even thought I &#8216;ve recently lost 20 pounds by dieting and exercising but my belly still looks big. I&#8217;m desperate I [...]<p><a href="http://howtogetaflatstomach.us/what-can-i-do-to-have-a-flat-stomach.html">What can i do to have a flat stomach?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
		<wfw:commentRss>http://howtogetaflatstomach.us/what-can-i-do-to-have-a-flat-stomach.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

