Posts Tagged ‘snacks’

How to Lose Belly fat? Do Ab Loungers work?

We eat pretty good at home, but he snacks too much & eats too much fast food at work. He doesnt have many options for a healthy lunch
My husband is really tall with a huge frame a very large chest & arms which are tone. His belly is too round & his butt & thighs are HUGE, even when he was skinny he always had a huge butt (runs in the family lol)
What would be the best way for him to tighten his belly & possibly loose the butt.

Me on the other hand, am very tiny, but still have a bit of a pouchy belly from my 3 yr old & 1 yr old. So I told him we would start working out together.
Do the Ab lounger things work?

Share This

How to get a flat stomach?

Okay, i really want a flat stomach for the summer so i thought i would start now, i do sit ups every night, around 50 or 100, sometimes more.
I don’t really have a healthy diet because i am a very fussy eater, i dont eat nothing hardly, all i live on is chips, nuggets and sausage mainly! can anybody help me get a flat stomach without me changing my diet too much? i have cut down on junk food and snacks inbetween meals
thanks x

Share This

How to lose weight the healthy way?

Hai
I’m a 13 year old girl who is 4ft11 and weighs 103lbs
I want to lose 5-10lbs before summer but in a healthy way but at the same time making my stomach flatter.
I currently do 6 dance lessons & 2 swimming lessons a week and I only eat one meal a day with 2 snacks.

Any suggestions?

Share This

How to lose belly fat and about how long will it take?

I want to lose belly fat but I don’t want a diet or anything. I will cut down on snacks but I need an estimation of time for how long it will take. Please Help!

Share This