What is the quickest way to get a flat stomach as a teenager?
I play soccer but it does not help. I need something that shows results fast and works, i’ve tried crunches but they dont seem to work..
Categories: How to Get a Flat Stomach Tags: soccer
I need to loose stomach fat, but despite weight training 3days and 3days of aerobics I cant. Please help?
Weight training consists of 12-14 exercises in 2 circuits with 20 reps. Aerobic is usually treadmill/swimming/or eliptical for 30min -1hr twice a week and then 2 hrs of soccer on the weekend. Thanks
Categories: lose stomach fat Tags: circuits, eliptical, exercises, soccer, treadmill, weight training
How to get a flat stomach ? help?
I am 14 and 5’6 5’7 , and i am 120… i play alot of soccer so my legs are toned , but i want my stomach to be flat and toned…
-what are some exercises that will help with that
- i have also been running every odd morning
pleasse any suggestions
Categories: How to Get a Flat Stomach Tags: exercises, legs, soccer, stomach
What is the best exercise there is to lose belly fat?
PLEASE READ – im on a diet
yes i watch my food but i just dont know what exercise to do.
I am athletic & all & can run fast but i just want to lose fat ((( everywhere ))) ((( including belly fat ))) GOOD & FAST to play soccer.
PLEASE HELP =[
Categories: ow to lose belly fat Tags: amp, diet, soccer