How does a 14 year old lose weight?
I’m going to start high school next year, so I wanted to start to lose weight. I am almost 5′ 5" and I weigh about 175. I know that’s a lot. I’ve already cut out sodas and I exercise. I"m a size 13. What else can I do to get down to a size 11?
Categories: how to lose weight quickly Tags: quot, size 13, sodas
How do I lose belly fat?
I like sweets and carbs and sodas alot. Does anyone know how I can cut back on what I est or change my eating habits. Also I need to lose belly fat how do I do it. Everyone says to go to the gym but our gym memberships around here are way to expensive. Does anyone have any home work out I deas?
Categories: ow to lose belly fat Tags: carbs, eating habits, gym memberships, sodas, sweets