Flat stomach,?
Hey, I know you must hear this question a lot, but I’m really stuck on how to get a flat stomach in time for summer.
I have this small layer of fat over my stomach muscles. I’m 5,4, 102lbs, I run every day, I do martial arts twice a week and my diet is healthy!! What I can say is, we do tend to eat things like potatoes and pasta as main staples, but I thought with my sports I needed the extra energy. What can I do?!
Categories: flat stomach diet Tags: diet, extra energy, How to Get a Flat Stomach, martial arts, pasta, potatoes, sports, staples, stomach muscles
How do I get a flat stomach fast?
Im 13 and I weigh 113. Im not fat but I want a flat stomach . Im in sports and I don’t seem to lose weight, any tips? Maybe a diet or extra exersise?
Categories: flat stomach diet Tags: diet, exersise, flat stomach, sports
How do I lose weight to be in the healthy range?
I am in the over-weight range for my height an weight and I would like a healthy way to lose the weight. I do sports (water polo) and don’t spend much time watching t.v. or being on the computer. what is a good diet plan for me?
Categories: how to lose weight quickly Tags: diet plan, sports, water polo
How can I get really flat hot sexy stomach?
I’m 14 5’5” and I weigh 160 pounds. I play a lot of sports, so most of the weight is muscle, but my stomach fat won’t go away! I’m really self conscious and I’ll do whatever it takes to get an amazing flat stomach. Any advice?
Categories: How to Get a Flat Stomach Tags: flat stomach, sports