How to get a flat stomach/abs & lose weight in an apartment?
So i’ve been trying to lose weight and get a flatter stomach/abs for quite a while now.. i try to do crunches & situps, but i pretty much suck…i live in an apartment so it’s kinda small, and we have a "gym" but i get really self concious..
SOO what can i do IN (key word..IN) my apartment (with no stairs) to lose some weight (besides running around) and get a flatter stomach?
BTW, i am a vegetarian, so no meat/fish/poultry..but i tend to splurge on the carbs and sugar, to fill me up.. any diet plans/ideas? (i’ve been drinking alot of water lately too)
oh yeah, and on my tummy, i have that little curve under my belly – i dont know if its extra skin or fat or whatever, but i KNOW its get-rid-able
so how do i get rid of that?!
Categories: flat stomach diet Tags: alot, amp, apartment, carbs, curve, diet, extra skin, fish, key word, poultry, self concious, situps, splurge, stairs, stomach
What is an easy way to lose belly fat in few weeks?
I run the whole lake, and run stairs everyday, but it seems like im not losing weight. I don’t wanna take no diet pills to lose weight cus it not healthy, so what is a healthy way to lose belly fat in 4 weeks??
Categories: ow to lose belly fat Tags: diet pills, losing weight, pills to lose weight, stairs
What exercises should I do to lose belly fat and get thinner without leaving the house?
I really want to lose weight especially belly fat. But I can’t leave the house because my parents won’t let me leave alone and they have no time at all because of their job and all. I have no treadmill and stuff and my parents choose the food I eat not me. Help?
No I don’t have any stairs.
Categories: ow to lose belly fat Tags: job, parents, stairs, treadmill