Flat stomach,?
Hey, I know you must hear this question a lot, but I’m really stuck on how to get a flat stomach in time for summer.
I have this small layer of fat over my stomach muscles. I’m 5,4, 102lbs, I run every day, I do martial arts twice a week and my diet is healthy!! What I can say is, we do tend to eat things like potatoes and pasta as main staples, but I thought with my sports I needed the extra energy. What can I do?!
Categories: flat stomach diet Tags: diet, extra energy, How to Get a Flat Stomach, martial arts, pasta, potatoes, sports, staples, stomach muscles