Posts Tagged ‘stomach’

My Stomach has a weird shape. How do I get it to be flat?

My stomach has like bump under the belly button that looks like fat but it isnt i know it isnt. I am going to a swimming party that is huge next year and need to know. Its like its all flat and it comes to the belly button and then under is like a fatter portion of stomach than the rest im confused how can i get rid of it.

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Please help how can I get a flat stomach?

In a month I’m 13 and I weigh 115 pounds and my height is 5ft 5in I’m not that fatbut my stomach kinda pokes out a lot when I wear a tight shirt my friend party is next month and they all are gona wear bikin and my stomach is not fit for a bikin and there will be boys so can youguys give me all the excerise you known and that you have tried and work and how many should I do each day for how long and also way should I eat I’m a vegtrain but I do eat chicken and eggsbut I can eat chicken only out side it’s not allowed in the house. Thanks

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How to get a flat stomach?

okay so im 15, and im 5’5 and i weigh 125, and im muscular, not that muscular but you get the idea. And i have some abs, but not visible yet and i need my stomach to be flat, i need workouts or some advice that’ll get it flat, i have a little bump on my lower stomach where the abs are suppose to be.

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Can i get a flat stomach in around one month?

Okay, i go on the elliptical, or treadmill for 20-30 minutes a day, and i do some abb work everyday. School starts September 9th! so i have about a month and a half to achieve smaller hips (get the fat off of them) and a flatter stomach. any ideas? and also i’m 13 and 5’3 and 115 pounds, so there’s not too much fat, so i’m hoping i can do it. thanks so much in advance (:
also, i don’t wanna go on some strict diet. thanks.

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how to loose stomach fat, but not weight plz. read details… thanx!!!!?

ok, im not fat, but im a little chuby, i look pretty good in a 2 pice, but there is some extra, and my friend, she perfect in shape and makes me jelouse, so how should i loose my stomach and SOME of my weight! THANX, AND PLZ. be sespific *sp*

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How to get a flat stomach/abs & lose weight in an apartment?

So i’ve been trying to lose weight and get a flatter stomach/abs for quite a while now.. i try to do crunches & situps, but i pretty much suck…i live in an apartment so it’s kinda small, and we have a "gym" but i get really self concious..

SOO what can i do IN (key word..IN) my apartment (with no stairs) to lose some weight (besides running around) and get a flatter stomach?

BTW, i am a vegetarian, so no meat/fish/poultry..but i tend to splurge on the carbs and sugar, to fill me up.. any diet plans/ideas? (i’ve been drinking alot of water lately too)
oh yeah, and on my tummy, i have that little curve under my belly – i dont know if its extra skin or fat or whatever, but i KNOW its get-rid-able

so how do i get rid of that?!

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how do i loose fat in my stomach back and theighs?

hi im Tamika im 14 years old i am 5′ 9”and i want to loose at least 20 pounds and i weigh about 167 and i have big theighs and i hate my stomach and everybody says that im average but thats not what i think and i dont want to grow up to be fat! so i am asking if you would help me buy giving me advice and answers well im going to high school and i would like to be able to fit into smaller clothes and all that good stuff but my clothes size is in shorts they is a size 9-11 and and in shirts i end up wearing a medium/large and i would really appreciate if you will help me and i i dont eat alot and i excersise in practice everyday for about 2 hours and i dont no what im doing wrong. so if you have answers to my question please please please comment i need support and help and if your the lunnetic who keeps comming around and insulting everyone then you need to back off people are already down by their weight and dont need you to rain on their parade haha.

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How to get a flat stomach in a week!?

Hey all well prom is in a week and i already have a decent looking dress…its nothin fancy un4tunatly but its still cute…everything is cool exept for my stomach..it not like ‘BIG’..but it showz on the dress :s sooo i was jus wondring if there was anythin i can do to get rid of it..oh tried dietin n push upz by the way lol
Thankz for your time
Take care

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When I wake up my stomach is flat, but after i eat it gets bigger?

And you’ll see people on beaches, and celebrities with perfectly flat stomachs all day long, and they had to have eaten something, right? How do they keep it flat all day? And would my stomach stay flatter if I had stronger abs?

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How to i lose my belly fat?

It’s winter now and it’s not so hot so i wanted to lose the fat that is on my stomach so i can look
good in the summer/spring. How do i do that? How long would it take? People tell me to do crunches and lift weights and do lots of cardio but i don’t know what to believe!
thx
Also im 5’4" and 135 pounds

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How can I keep my stomach flat all day?

When I wake up in the morning, my stomach is flat. It’s perfect lol. But once I eat, or even drink water, it bloats. I have to suck it in all day or else I look unproportional and pregnant.
Help?

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Need to lose belly fat around stomach in 3 months?

I am 16 years old, male, 6’4 and weigh 170 pounds. I am kinda skinny on my whole body except around my stomach i have some fat that i don’t like. I wanna get rid of it so i can achieve my goal of getting close to a six pack before school starts up again in 3 months. I am in a gym, and i heard that one of the best ways to lose this fat is to jog on tredmill. Does anyone know any specific excercises besides tredmill that would help me get to my goal? And how long should I jog on a tredmill per session? Also, what type of foods should i be eating? I dont wanna lose weight and get skinnier, I wanna get bigger/get more mass and i want to get that fat off my belly. Thanks in advance.

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Why does your stomach seem instantly flatter when you change your diet?

Is is because you lose the bloat? Because I started eating healthily around two days ago and my stomach is flatter already without excercise?

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How can a 13 year old loose some fat off stomach to get close to a six pack?

ok so i weigh about 105
n im tryin to get a six pack but i just need to loose some fat off my stomach so yea
what exercises can i do to achieve it faster
idc if it takes me a year because im willing to do it
so please help
also im like 5 4

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if there anything that can help me loose my leg fat and stomach fat?

Hi there… i hate my legs and my stomach…i need to loose the fat that i have…. please if anyone has anything that could help me… please.. let me no!!

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what kind of foods do you eat for a flat stomach?

alright so im in good shape and i have a 6 pack but i wanna get it more defined and ..just better lol..i do ab workouts but i was just wondering if anyone knew of any foods or a type of diet that keeps weight off the stomach or would help me out

thanks for all the help!

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How do i get the perfect flat stomach?

I’ve been doing a good amount of sit-ups, and other types of crunches and forms or sit-ups. But i have this super annoying "butt" like thing on my stomach.
I weigh 108 and am 5"1
What do i do to make my stomach flat?

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I want my stomach to be flat and i have a pudge. What dieting tips do you suggest?

I am not fat nor skinny i consider my self medium/thick. I love all the other parts of my body I just want to work on my stomach. Any exercise or dieting tips. Please give suggestive comments not dumb comments.

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What is the fastest way to loose a small amount of stomach fat?

I have one small roll on my stomach and need to loose it in a hurry, how can i do this? Otherwise I am in pretty good shape. I just want my stomach to be completely toned, no fat what so ever. Any help would be great.

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Tell me how can you lose fat from above the belly button?

I don’t really have a problem getting my lower stomach into shape, but I can’t lose the fat from the section right above my belly button. What kind of specific exercises can be used to get rid of that? I already do lots and lots of sit-ups/crunches (both with my legs in the air and on the ground) but I can’t seem to get rid of that!

Any ideas? May be Pills? Doctors?

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How can I get a flat stomach as soon as possible?

I have a little gut, and I really don’t like it. I would love to have a stomach like Jennifer Love Hewitts, but I just can’t manage to get it.

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How can i get a flat stomach?

I am 97 pounds 15 and 5’2 I am skinny and not that in shape. i have a little pouch on my stomach and i want it to be flat like six pack. I can do alot of crunches and run a lot but i cannot get rid of that pouch! i also have a high matabolism any ideas?

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How can I get a flat stomach in 3 days?

I am not fat, I just don’t want my stomach to pop out for a party this weekend.

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HELP! need to loose stomach fat … 10 points best answer!!!?

i need to loose stomach fat …. i have only 15 mins to spare on weekdays and an hour on weekends… and i can’t do sit ups

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