Can i get a flat stomach in around one month?
Okay, i go on the elliptical, or treadmill for 20-30 minutes a day, and i do some abb work everyday. School starts September 9th! so i have about a month and a half to achieve smaller hips (get the fat off of them) and a flatter stomach. any ideas? and also i’m 13 and 5’3 and 115 pounds, so there’s not too much fat, so i’m hoping i can do it. thanks so much in advance (:
also, i don’t wanna go on some strict diet. thanks.
Categories: flat stomach diet Tags: 30 minutes, abb, everyday school, hips, month and a half, stomach, strict diet, treadmill
I want a flatter stomach, do I have to diet?
As of lately, I’m a very active person. I skateboard 4-8 hours a day, and go swimming very often. I don’t overeat, but I don’t diet. Will I get a flatter stomach without having to go on a strict diet if I do a lot of exercise?
I hardly ever eat chocolate, occasionally I’ll have some popcorn or chips, but not very often. I usually eat 2 meals a day.
Categories: flat stomach diet Tags: chips, chocolate, exercise, popcorn, stomach, strict diet