Is this a good way to lose belly fat?
I weigh 175 and my height is 5 feet 4 inches. Everyday I play tennis for an hour, and sometimes i play softball at night. 2 days ago i started doing crunches at night( i did 75 each night) and i will continue doing 75 each night to lose belly fat. I know how to eat healthy so please don’t give me any of that information. So, Is this a good way to get rid of belly fat?
Categories: ow to lose belly fat Tags: doing crunches, tennis
flat tummy?
i want to get rid of my belly fat, there’s not a ton but there’s some.
>>If i play tennis 1.5 hrs every day, eat healthy (no sugary foods, no soda, etc.) and drink lots of water then will i get a flat tummy within a month or so?<< thanks!!
Categories: flat tummy Tags: drink lots of water, flat tummy, lt, soda, sugary foods, tennis
Will this help me get a flat stomach?
i walk/run with my dog at least 30 minutes a day and play tennis for three hours straight. half without air conditioning and half outside. we also run a lot. i dont really do much on the weekends but i eat healthy and try to stay away from junk food. what else should i do?
p.s. im not allowed to go to the gym.
Categories: How to Get a Flat Stomach Tags: 30 minutes, air conditioning, junk food, tennis