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	<title>How to get a flat stomach &#187; thighs</title>
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		<title>Shrink Your Female Fat Zones: Lose Pounds and Inches&#8211;Fast!&#8211;From Your Belly, Hips, Thighs, and More</title>
		<link>http://howtogetaflatstomach.us/shrink-your-female-fat-zones-lose-pounds-and-inches-fast-from-your-belly-hips-thighs-and-more.html</link>
		<comments>http://howtogetaflatstomach.us/shrink-your-female-fat-zones-lose-pounds-and-inches-fast-from-your-belly-hips-thighs-and-more.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 15:16:51 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[InchesFastFrom]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[Shrink]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[Zones]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/shrink-your-female-fat-zones-lose-pounds-and-inches-fast-from-your-belly-hips-thighs-and-more.html</guid>
		<description><![CDATA[Shrink Your Female Fat Zones: Lose Pounds and Inches&#8211;Fast!&#8211;From Your Belly, Hips, Thighs, and More Grab your workout gear, Denise Austin fans! The fitness star helps you conquer those problem areas-female fat zones like the hips, thighs, and tummy. Her program offers a fun, easy way to tone up, lose fat, build muscle, and rev [...]<p><a href="http://howtogetaflatstomach.us/shrink-your-female-fat-zones-lose-pounds-and-inches-fast-from-your-belly-hips-thighs-and-more.html">Shrink Your Female Fat Zones: Lose Pounds and Inches&#8211;Fast!&#8211;From Your Belly, Hips, Thighs, and More</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
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		<slash:comments>6</slash:comments>
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		<title>Hey, how can I get a flat stomach and&#8230;?</title>
		<link>http://howtogetaflatstomach.us/hey-how-can-i-get-a-flat-stomach-and.html</link>
		<comments>http://howtogetaflatstomach.us/hey-how-can-i-get-a-flat-stomach-and.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 16:57:44 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[big boobs]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[thighs]]></category>

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		<description><![CDATA[I have a somewhat chubby stomach, skinny arms, okay thighs&#38; big boobs. How can I keep my thighs and boobs the same but get a flat stomach and bigger arms? Thanks. xx Hey, how can I get a flat stomach and&#8230;? is a post from: How to get a flat stomach Share This<p><a href="http://howtogetaflatstomach.us/hey-how-can-i-get-a-flat-stomach-and.html">Hey, how can I get a flat stomach and&#8230;?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
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		<slash:comments>1</slash:comments>
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		<title>What are some great ways to loose thigh fat and stomach fat?</title>
		<link>http://howtogetaflatstomach.us/what-are-some-great-ways-to-loose-thigh-fat-and-stomach-fat.html</link>
		<comments>http://howtogetaflatstomach.us/what-are-some-great-ways-to-loose-thigh-fat-and-stomach-fat.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 11:39:21 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[thighs]]></category>

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		<description><![CDATA[I have fat on my gut and thighs that i want to get rid of. What are some great ways to lose it? What are some great ways to loose thigh fat and stomach fat? is a post from: How to get a flat stomach Share This<p><a href="http://howtogetaflatstomach.us/what-are-some-great-ways-to-loose-thigh-fat-and-stomach-fat.html">What are some great ways to loose thigh fat and stomach fat?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
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		<slash:comments>7</slash:comments>
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		<title>How can i get a flat stomach fast?</title>
		<link>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-fast-2.html</link>
		<comments>http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-fast-2.html#comments</comments>
		<pubDate>Mon, 30 Nov 2009 23:42:05 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[couple pounds]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[thighs]]></category>

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		<description><![CDATA[I am a girl, i am 5&#8217;5&#34;, and 135 pounds. I want to lose a couple pounds and have a flat stomach. I also want to slim down my thighs. Help please!!! How can i get a flat stomach fast? is a post from: How to get a flat stomach Share This<p><a href="http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-fast-2.html">How can i get a flat stomach fast?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
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		<slash:comments>1</slash:comments>
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		<title>How to Lose Belly fat? Do Ab Loungers work?</title>
		<link>http://howtogetaflatstomach.us/how-to-lose-belly-fat-do-ab-loungers-work.html</link>
		<comments>http://howtogetaflatstomach.us/how-to-lose-belly-fat-do-ab-loungers-work.html#comments</comments>
		<pubDate>Wed, 25 Nov 2009 20:02:59 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[ow to lose belly fat]]></category>
		<category><![CDATA[ab lounger]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[family lol]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[huge butt]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-to-lose-belly-fat-do-ab-loungers-work.html</guid>
		<description><![CDATA[We eat pretty good at home, but he snacks too much &#38; eats too much fast food at work. He doesnt have many options for a healthy lunch My husband is really tall with a huge frame a very large chest &#38; arms which are tone. His belly is too round &#38; his butt &#38; [...]<p><a href="http://howtogetaflatstomach.us/how-to-lose-belly-fat-do-ab-loungers-work.html">How to Lose Belly fat? Do Ab Loungers work?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Get a flat stomach but keep big butt?</title>
		<link>http://howtogetaflatstomach.us/get-a-flat-stomach-but-keep-big-butt.html</link>
		<comments>http://howtogetaflatstomach.us/get-a-flat-stomach-but-keep-big-butt.html#comments</comments>
		<pubDate>Wed, 25 Nov 2009 18:55:35 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[big butt]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[getting a flat stomach]]></category>
		<category><![CDATA[old girl]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/get-a-flat-stomach-but-keep-big-butt.html</guid>
		<description><![CDATA[I weigh around 160 and i&#8217;m a 17 year old girl. I have a big butt and i would like to keep that but what are some good exercises that focus on getting a flat stomach and toning up my thighs? Get a flat stomach but keep big butt? is a post from: How to [...]<p><a href="http://howtogetaflatstomach.us/get-a-flat-stomach-but-keep-big-butt.html">Get a flat stomach but keep big butt?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How do i get a flat stomach?</title>
		<link>http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-4.html</link>
		<comments>http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-4.html#comments</comments>
		<pubDate>Tue, 24 Nov 2009 18:48:52 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[thighs]]></category>

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		<description><![CDATA[Im 130 and 5,5 and 12 years old and i have fat belly rolls and huge thighs. I wanna loose about 20 pounds in 4 weeks &#60;3 How do i get a flat stomach? is a post from: How to get a flat stomach Share This<p><a href="http://howtogetaflatstomach.us/how-do-i-get-a-flat-stomach-4.html">How do i get a flat stomach?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
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		<slash:comments>19</slash:comments>
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		<title>How do i lose stubborn belly fat?</title>
		<link>http://howtogetaflatstomach.us/how-do-i-lose-stubborn-belly-fat.html</link>
		<comments>http://howtogetaflatstomach.us/how-do-i-lose-stubborn-belly-fat.html#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:57:42 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[ow to lose belly fat]]></category>
		<category><![CDATA[good foods]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-i-lose-stubborn-belly-fat.html</guid>
		<description><![CDATA[its so hard for me to lose weight on my tummy and thighs. I work out and eat right but its not really helping. Is there something i can do?? What are good foods to eat? How do i lose stubborn belly fat? is a post from: How to get a flat stomach Share This<p><a href="http://howtogetaflatstomach.us/how-do-i-lose-stubborn-belly-fat.html">How do i lose stubborn belly fat?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How can I lose belly fat and can weightloss supplements help, like Hydroxycuts? What foods can I eat?</title>
		<link>http://howtogetaflatstomach.us/how-can-i-lose-belly-fat-and-can-weightloss-supplements-help-like-hydroxycuts-what-foods-can-i-eat.html</link>
		<comments>http://howtogetaflatstomach.us/how-can-i-lose-belly-fat-and-can-weightloss-supplements-help-like-hydroxycuts-what-foods-can-i-eat.html#comments</comments>
		<pubDate>Fri, 20 Nov 2009 06:51:14 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[ow to lose belly fat]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[baked fish]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[chicken wings]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[thighs]]></category>

		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-can-i-lose-belly-fat-and-can-weightloss-supplements-help-like-hydroxycuts-what-foods-can-i-eat.html</guid>
		<description><![CDATA[I really don&#8217;t like chicken breast,but I like chicken wings, legs &#38; thighs, are these good to eat to lose belly fat when they are baked? I dnt care for baked fish, cause I do not know how to cook it, so what are my option? I am 5&#8217;5 174lbs and I want to get [...]<p><a href="http://howtogetaflatstomach.us/how-can-i-lose-belly-fat-and-can-weightloss-supplements-help-like-hydroxycuts-what-foods-can-i-eat.html">How can I lose belly fat and can weightloss supplements help, like Hydroxycuts? What foods can I eat?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
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		<slash:comments>3</slash:comments>
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		<title>i want to lose weight and get a flat stomach?</title>
		<link>http://howtogetaflatstomach.us/i-want-to-lose-weight-and-get-a-flat-stomach-2.html</link>
		<comments>http://howtogetaflatstomach.us/i-want-to-lose-weight-and-get-a-flat-stomach-2.html#comments</comments>
		<pubDate>Sun, 15 Nov 2009 14:10:32 +0000</pubDate>
		<dc:creator>eranio</dc:creator>
				<category><![CDATA[How to Get a Flat Stomach]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[nice butt]]></category>
		<category><![CDATA[nice legs]]></category>
		<category><![CDATA[slender body]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[thighs]]></category>

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		<description><![CDATA[i&#8217;m 5&#8217;1&#8221; and i weigh 110 i have nice legs nice thighs nice arms and a nice butt, but all my weight gatehrs in my stomach how do i make it go away? i&#8217;m 13, and randomly i&#8217;ve just been starving lately and overeating, how can i get over this habit? and get a small [...]<p><a href="http://howtogetaflatstomach.us/i-want-to-lose-weight-and-get-a-flat-stomach-2.html">i want to lose weight and get a flat stomach?</a> is a post from: <a href="http://howtogetaflatstomach.us">How to get a flat stomach</a></p>
]]></description>
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