What kinds of foods should I eat since I’m on a diet and i want a flat stomach?
I’m trying to get a flat tummy, leaner thighs and waist something lke Jessica Simpson so what should I eat.
Categories: flat stomach diet Tags: jessica simpson, thighs
How can I lose belly fat, thigh fat and arm fat from exercising but not involving an equipment?
Basically I have a lot of extra time and i want to lose all this fat i have on my amrs, thighs and belly but i dont want to diet crazy and i dont want to pay a lot. Anyone have good training ideas and tips? Somethng you can easily do at home without any type of equipment.
Ex: situps, pushups, etc.
Thanks (:
Categories: ow to lose belly fat Tags: diet, extra time, good training, thighs
What are ways the ballerinas can loose stomach fat that won’t make them bulk?
I need to know some ways to loose some stomach fat and some leg mass. I am getting a ring right above my hips of extra fat. Also my thighs from all the swimming I do are very muscular. Now I am a ballerina so I can’t be doing excericises that are going to make me look like a soccer player. Excercises and food suggestions would be good. I need some help looking like a ballerina again.
Categories: lose stomach fat Tags: ballerina, excercises, food suggestions, hips, soccer player, stomach, thighs
How to lose belly fat in one and a half months?
i’m 10 pounds overweight, and its all on my belly and thighs, so i want to lose it in one and a half months… before my cousin gets married!! I need just exercises… and how long to do them each day. thanks so much!! its mostly on my belly.
Categories: ow to lose belly fat Tags: cousin, exercises, thighs