http://howtogetaflatstomach.us/what-exercises-should-i-do-to-get-a-flat-stomach-in-a-week.html Sat, 04 Jun 2011 00:23:19 +0000 hourly 1 http://wordpress.org/?v=3.0 http://howtogetaflatstomach.us/what-exercises-should-i-do-to-get-a-flat-stomach-in-a-week.html/comment-page-1#comment-3058 Blah123 Wed, 21 Oct 2009 04:28:46 +0000 http://howtogetaflatstomach.us/what-exercises-should-i-do-to-get-a-flat-stomach-in-a-week.html#comment-3058 Yh do crunches but the key to it al is running or joggin or even walkin for like a hour a day or sumin and just drink water keep eating food 3 meals a day but cut out the junk to be honest just cuttin out fizzy drinks and sugar makes a big difference but yh make sure u do sum excercises runnin, crunches situps etc etc or drink green tea. or yh have acai berrie pills. i say go with the excersizin nd drink jus water cut out sugar nd eat 3 meals a day Yh do crunches
but the key to it al is running
or joggin
or even walkin
for like a hour a day or sumin
and just drink water
keep eating food 3 meals a day but cut out the junk
to be honest just cuttin out fizzy drinks and sugar makes a big difference but yh make sure u do sum excercises
runnin, crunches situps etc etc
or drink green tea. or yh have acai berrie pills. i say go with the excersizin nd drink jus water cut out sugar nd eat 3 meals a day

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