what is the best way to lose belly fat?
me and my cousin want to lose our belly fat, and we really want an hourglass body shaped like beyonce. and possibly get a booty like j-lo ….i really need some GREAT advise. and please dont say do crunches.
Categories: ow to lose belly fat Tags: beyonce, booty, cousin, j lo
a good diet and lots of intense cardio, same way u lose any kind of fat
and no, crunches wont burn ur belly fat
if u want a more shapely butt, try doing some weighted squats and lunges to make ur butt muscles bigger
Read: How to eat less to lose weight and not to be hungry
from
http://yefimsanswers.blogspot.com/2009/01/how-to-eat-less-to-lose-weight-and-not.html