Comments on: What is the fastest way to loose a small amount of stomach fat? http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html Mon, 28 Dec 2009 16:28:35 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: LeAnn http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4630 LeAnn Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4630 My favorite: throw downs. This works best with a partner for added resistance. Lay on your back and have your partner straddle you head/neck. Lift your legs up (keeping straight and what not) to your partner and have them push your legs back down. Do not let your legs touch the floor, keep them straight. Course, this can be down without a partner, but I find a partner makes it more effective, and they can throw you at different angles to work different muscles. As with most stomach exercises, be sure to do it properly, etc, etc and use your abs, not your back. My favorite: throw downs. This works best with a partner for added resistance. Lay on your back and have your partner straddle you head/neck. Lift your legs up (keeping straight and what not) to your partner and have them push your legs back down. Do not let your legs touch the floor, keep them straight.

Course, this can be down without a partner, but I find a partner makes it more effective, and they can throw you at different angles to work different muscles.

As with most stomach exercises, be sure to do it properly, etc, etc and use your abs, not your back.

]]> By: Candiman http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4631 Candiman Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4631 run! run!

]]> By: Felicia V http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4632 Felicia V Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4632 Try doing sit-ups 500 times in a row at night. Try doing sit-ups 500 times in a row at night.

]]> By: Manisha http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4633 Manisha Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4633 do abs with medicine ball do abs with medicine ball

]]> By: victor r http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4634 victor r Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4634 maintain a balanced diet & regular time http://redtagdeals.com/diet_plans-coupons maintain a balanced diet & regular time

http://redtagdeals.com/diet_plans-coupons

]]> By: jose http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4635 jose Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4635 candiman is right running is a very fun sport to get into . Also, you can do wat i do and do sit ups 3 trials of 80. dont give up, and try to do it all the way through this happens to a friend of mine and he did this for a couple weeks and it worked for him candiman is right running is a very fun sport to get into . Also, you can do wat i do and do sit ups 3 trials of 80. dont give up, and try to do it all the way through
this happens to a friend of mine and he did this for a couple weeks and it worked for him

]]> By: sixfeetofpowder http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4636 sixfeetofpowder Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4636 Cut carbs, stack up on protein. Do 5 sets of 20 crunches and oblique work outs. Make sure to stretch after. Immediately following that, run for about 25 mins. Cut carbs, stack up on protein. Do 5 sets of 20 crunches and oblique work outs. Make sure to stretch after. Immediately following that, run for about 25 mins.

]]> By: Simi G http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html/comment-page-1#comment-4637 Simi G Mon, 23 Nov 2009 18:56:55 +0000 http://howtogetaflatstomach.us/what-is-the-fastest-way-to-loose-a-small-amount-of-stomach-fat.html#comment-4637 It is wrongly believed that can you can lose weight only in certain parts of the body. Some areas bulge or appear more fat due to the lack of muscles. Common abdominal exercises like sit-ups, crunches and leg raises are of a very short duration (usually less than a minute) and do not burn many calories. Doing these exercises helps in the toning and firming of stomach muscles. If the stomach muscles are stronger, the waist may appear slightly smaller. More info at http://www.toloseweight.org/losestomachf... It is wrongly believed that can you can lose weight only in certain parts of the body. Some areas bulge or appear more fat due to the lack of muscles. Common abdominal exercises like sit-ups, crunches and leg raises are of a very short duration (usually less than a minute) and do not burn many calories. Doing these exercises helps in the toning and firming of stomach muscles. If the stomach muscles are stronger, the waist may appear slightly smaller. More info at http://www.toloseweight.org/losestomachf…

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