what kind of foods do you eat for a flat stomach?
alright so im in good shape and i have a 6 pack but i wanna get it more defined and ..just better lol..i do ab workouts but i was just wondering if anyone knew of any foods or a type of diet that keeps weight off the stomach or would help me out
thanks for all the help!
catabolic foods, these foods burn calories and fats, these foods with a little running and youll have a flat stomatch in no time
heres a list of those foods
http://www.musclemonsters.com/2008/11/foods-that-burn-fat-catabolic-foods.html
Non-starchy foods.